Introduction to Forest Bathing – Guided Walk with Katie Mills

As part of the Urban Tree Festival 2021, join us for a small group Forest Bathing taster walk led by London-based Forest Bathing guide Katie Mills. Experience the joy and benefits of Forest Bathing in the beautiful setting of Alexandra Palace park. Katie will guide the group walk, with tips and inspiration along the way to encourage you to delve further into this wonderful practice. With thanks to Alexandra Palace Trust for site use.

Location: Alexandra Palace Park (Alexandra Palace, London N22 7BA). Meeting place will be confirmed after booking. Places are limited so please only register for this free event if you can definitely attend. With special thanks to Alexandra Palace Trust for site use.

WEATHER POLICY
This event may be cancelled the day before or shortened on the day in the event of high winds or storms. Other unforeseen circumstances might also force us to cancel at short notice. We appologise for the inconvenience if this happens.

WALKING POLICY
Personal Safety: The organiser will ensure a gentle walking pace and route but YOU ARE RESPONSIBLE FOR YOUR OWN SAFETY during the walk and need to be able to manage a walk duration of 1 hour over some uneven ground. Please wear comfortable shoes and weather appropriate clothing. We recommended you carry bottled water and some snacks.

MEDICAL INFORMATION
You should let the organiser know if you have a medical condition.