What we're about
This meet-up is for parents, grandparents and children who are interested finding greater calmness and clarity, interested in mindfulness practice, mindful parenting, and Zen Buddhism. This meet-up is centered around a weekly 10:00 am to 12:00 pm Sunday service, with serious introductory Zazen sitting practice for adults, while children's programs will occur, including mindfulness activities, dharma storytelling, and snack period.
Newcomers instruction will occur at 9:15 am, and will cover basic Zazen sitting and breathing, and zendo etiquette.
This program is free and completely supported by donations and member contributions. Your donations are welcome. Suggested donation: $5-10 per adult, $1-5 per child.