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Booty Queen

Photo of Renee Moten
Hosted By
Renee M.
Booty Queen

Details

This 38 minute butt workout will have you feeling like a Booty Queen when you're finished! Ok, you might not feel exactly like royalty right after you're done... but eventually you'll feel awesome! As women over 50 our butt muscles must be strong to handle the downward pull of our postural muscles.

This is an online program taught live through Zoom.com
All you need is a camera, microphone, chair and a yoga mat.

At the end of each session we will stretch out our booties and then have some girl talk.

Zoom
Booty Queen ID: 507 701 818
https://zoom.us/j/507701818
mobile
646-558-8656,,507701818#

Photo of "Back to Firm" For The 50-Something Women group
"Back to Firm" For The 50-Something Women
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Online Event · Gaithersburg, MD