Fitness Central Mountain Bike Basics Skills Clinic

So you bought your first mountain bike! Congratulations! Now what?

If you need a little help developing your mountain biking skills so you can go out and have fun with your friends and get home in one piece this clinic is for YOU.

We'll go over the basics of mountain biking including:

*Body positioning
*Shifting
*Braking
*Simple trail features and obstacles
*What to wear and helpful gear
*What to bring with you on the trail
*Where to ride locally to practice your skills

We'll be using the Fitness Central Mountain Bike Test Track in the back of the shop so you don't have to worry if your fitness level isn't the greatest.

Here is a quick video on the program.
https://youtu.be/qwsb_Y8Iuig
Copy link into your browser if you are unable to click the link.

What to bring:

*Your mountain bike in good working order
*Your helmet
*Dress for the weather

We'll provide water/other hydration and snacks/fuel for you.