What we're about

A Meditation Center based on the Yoga Teachings of the East and inspired by the core spirituality found at the heart of all faith traditions. Yoga is much more than physical exercise. Yoga means "union," ultimately the union of the soul with it's source in spirit. "Ananda" is the divine joy one feels in the "experience of yoga," the ecstasy of soul-union - or Self-realization, the higher self, which is God. What is God? God is that holy bliss we experience in yoga meditation. Yoga techniques are powerful tools to enable us to make that supreme contact, and to live in that loving presence.

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Upcoming events (5+)

Hatha Yoga

Ananda Center for Yoga & Meditation

First Class is *FREE!* Drop-in $12

Slow Flow Yoga with Sarah Jakubowski

Ananda Center for Yoga & Meditation

Connecting breath and movement in a safe enviroment. We will do a few Sun Salutations with modifications offered and traditional Hatha Yoga postures held a little longer to build strength and flexibility. All levels are welcome. Please bring a yoga mat. Class can be purchased in center or at anandamichigan.org/yoga

Yin Yoga

Ananda Center for Yoga & Meditation

This class is a slower, more meditative practice where poses are held for approximateley 3-5 minutes. By holding the postures longer, students are able to stretch and nourish the connective tissues. All levels are welcome. please bring a yoga mat www.anandamichigan.org/yoga

Yoga for Happy Backs with Mike Christy

Ananda Center for Yoga & Meditation

You will learn therapeutic yoga techniques to ease and prevent chronic or intermittent back pain in this gentle class. register at www.anandamichigan.org/yoga

Past events (2,206)

Sunday Morning Meditation & Inspiration

Ananda Center for Yoga & Meditation

Photos (77)