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Hatha Yoga

Details

This is a gentle all levels yoga class. Traditional yoga poses are offered to lengthen and strengthen muscles that support your spine and promote overall better health. We sprinkle in some breath work and meditation as needed.
Drop-in $15. New students enjoy intro offer of 5 classes for $25
Anandamichigan.org/yoga to register

Photo of Ananda Ferndale Center for Yoga & Meditation group
Ananda Ferndale Center for Yoga & Meditation
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