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This Meetup is cancelled

Intervals!

  • Kristinebergs Idrottsplats

    Nordenflychtsvagen 46, Stockholm (map)

    59.336526 18.005758

  • Let's meet up to do some interval training and grab a dinner afterwards.

    1st tuesday of the month: 6 X1Km = 6Km

    2nd tuesday of the month: pyramid intervals (800, 1000, 1200, 1200, 1000, 800) = 6km

    3rd tuesday of the month: short intervals ( 15 x 400m ) = 6Kms

    4rd tuesday of the month: 5Km trials (we all try to run 5Kms as fast as we can, a really nice way to see if your monthly training is paying off, and no need to pay entrance fee :-) 

    We will start 10-15 min to warmup, do some drills, and do the sessions, followed by a cooldown and some stretching. Afterwards, for those interested, we can go and grab a pizza or something. I think the ciao ciao at Hornsbergs strand 77 seems like a good option, as it is only a km away.

    Please RSVP, and indicate if you are joining the dinner or not (in case we are many, I will make reservations).

    Really look forward to see you all! :-)

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