Next Meetup

Free Saturday Morning Community Yoga
We welcome all individuals to participate in this communion with God through the moving prayer of yoga. We use Christian scripture to focus our thoughts as we move and breathe and align with the inner world of the Holy Spirit. Complimentary coffee and treats follow each session. As a progressive community that cares deeply about the whole person, we hope you’ll join us for this new worship experience! Sometimes, attending yoga for the first time can make you a bit anxious. But don’t worry...we’ll focus on being present in the moment, being calm and flexible. Pax Christi Yoga is meant to be a positive experience whether you've been doing yoga for years or this is your first time. What should I bring? Bring a yoga mat if you have one. We will have a few on hand in case you forget. What should I wear? Wear something comfy but also fitted, as you don’t want your clothing to interfere with your yoga poses. How much does it cost? Nothing! It’s free. We consider this a worship experience for all interested in stretching their mind, body and spirit. We will have a donation basket if you’d like to contribute something, but no pressure. Parking: Parking is available during the class in the First Church Parking garage (entrance off of Warren Ave). Please park on level 5 in the "Reserved" First Church spaces.

First United Methodist Church

180 Denny Way · Seattle, WA

What we're about

Yoga is an ancient practice uniting the mind with the body, becoming a discipline of presence in each moment. We consider this a worship experience for all interested in stretching their mind, body and spirit. Though there are church leaders that have labeled yoga demonic, we think differently. In Pax Christi Yoga we use Christian scripture to focus our thoughts as we move and breathe and align with the inner world of the Holy Spirit. We welcome all individuals to participate in this communion with God through the moving prayer of yoga. We’ll be focusing on being present in the moment, being calm and flexible. Bring a yoga mat if you have one. We will have a few on hand in case you forget. Wear something comfy but also fitted, as you don’t want your clothing to interfere with your yoga poses.

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