Fit, Happy & Healthy Living

Early Bird Bootcamp Class is EVERY Monday-Friday @5am Challenge yourself, Transform your body, Motivate others... Let's come together for a fun, dynamic fitness boot camp! ALL LEVELS, Ladies & Gents welcomed... the workout is designed for everyone from beginner to advanced levels! What do you need to bring? Water, a towel and your motivation! :-) Workout Schedule: Monday (Lower Body/HIIT) Tuesday (Upper body/HIIT) Wednesday (Cardio/CORE) Thursday (Crossfit) Friday (Total Body/HIIT) Antoine Edwards, CPT and owner of WatchMeFLEX Fitness will be leading the class! Please call or text (202)[masked](FLEX) DROP-IN FEE: $15/per class (Pay cash or *credit card at the end of class) Save $ and buy a 4 Week Class Package which runs on a monthly basis. 🔥 4 weeks package is only $100!! Please text me if you're interested in the 4-week package or one week package and I will send you an invoice.Thanks [masked](FLEX) *credit cards will be processed via SQUARE. A 2.75% process fee may apply) PARKING AVAILABLE at the following: PG Plaza Metro (Metered Parking) The Shoppes at Metro Station (mini shopping center with CVS and Starbucks) Metro Shops (Garage Parking between LA Fitness and Staples) FOLLOW ON FACEBOOK: https://www.facebook.com/WatchMeFLEXFitness/ https://www.facebook.com/OfficialFitNHappyDiva/

Early Bird Bootcamp Class is EVERY Monday-Friday @5am Challenge yourself, Transform your body, Motivate others... Let's come together for a fun, dynamic fitness boot camp! ALL LEVELS, Ladies & Gents welcomed... the workout is designed for everyone from beginner to advanced levels! What do you need to bring? Water, a towel and your motivation! :-) Workout Schedule: Monday (Lower Body/HIIT) Tuesday (Upper body/HIIT) Wednesday (Cardio/CORE) Thursday (Crossfit) Friday (Total Body/HIIT) Antoine Edwards, CPT and owner of WatchMeFLEX Fitness will be leading the class! Please call or text (202)[masked](FLEX) DROP-IN FEE: $15/per class (Pay cash or *credit card at the end of class) Save $ and buy a 4 Week Class Package which runs on a monthly basis. 🔥 4 weeks package is only $100!! Please text me if you're interested in the 4-week package or one week package and I will send you an invoice.Thanks [masked](FLEX) *credit cards will be processed via SQUARE. A 2.75% process fee may apply) PARKING AVAILABLE at the following: PG Plaza Metro (Metered Parking) The Shoppes at Metro Station (mini shopping center with CVS and Starbucks) Metro Shops (Garage Parking between LA Fitness and Staples) FOLLOW ON FACEBOOK: https://www.facebook.com/WatchMeFLEXFitness/ https://www.facebook.com/OfficialFitNHappyDiva/

Early Bird Bootcamp Class is EVERY Monday-Friday @5am Challenge yourself, Transform your body, Motivate others... Let's come together for a fun, dynamic fitness boot camp! ALL LEVELS, Ladies & Gents welcomed... the workout is designed for everyone from beginner to advanced levels! What do you need to bring? Water, a towel and your motivation! :-) Workout Schedule: Monday (Lower Body/HIIT) Tuesday (Upper body/HIIT) Wednesday (Cardio/CORE) Thursday (Crossfit) Friday (Total Body/HIIT) Antoine Edwards, CPT and owner of WatchMeFLEX Fitness will be leading the class! Please call or text (202)[masked](FLEX) DROP-IN FEE: $15/per class (Pay cash or *credit card at the end of class) Save $ and buy a 4 Week Class Package which runs on a monthly basis. 🔥 4 weeks package is only $100!! Please text me if you're interested in the 4-week package or one week package and I will send you an invoice.Thanks [masked](FLEX) *credit cards will be processed via SQUARE. A 2.75% process fee may apply) PARKING AVAILABLE at the following: PG Plaza Metro (Metered Parking) The Shoppes at Metro Station (mini shopping center with CVS and Starbucks) Metro Shops (Garage Parking between LA Fitness and Staples) FOLLOW ON FACEBOOK: https://www.facebook.com/WatchMeFLEXFitness/ https://www.facebook.com/OfficialFitNHappyDiva/

Early Bird Bootcamp Class is EVERY Monday-Friday @5am Challenge yourself, Transform your body, Motivate others... Let's come together for a fun, dynamic fitness boot camp! ALL LEVELS, Ladies & Gents welcomed... the workout is designed for everyone from beginner to advanced levels! What do you need to bring? Water, a towel and your motivation! :-) Workout Schedule: Monday (Lower Body/HIIT) Tuesday (Upper body/HIIT) Wednesday (Cardio/CORE) Thursday (Crossfit) Friday (Total Body/HIIT) Antoine Edwards, CPT and owner of WatchMeFLEX Fitness will be leading the class! Please call or text (202)[masked](FLEX) DROP-IN FEE: $15/per class (Pay cash or *credit card at the end of class) Save $ and buy a 4 Week Class Package which runs on a monthly basis. 🔥 4 weeks package is only $100!! Please text me if you're interested in the 4-week package or one week package and I will send you an invoice.Thanks [masked](FLEX) *credit cards will be processed via SQUARE. A 2.75% process fee may apply) PARKING AVAILABLE at the following: PG Plaza Metro (Metered Parking) The Shoppes at Metro Station (mini shopping center with CVS and Starbucks) Metro Shops (Garage Parking between LA Fitness and Staples) FOLLOW ON FACEBOOK: https://www.facebook.com/WatchMeFLEXFitness/ https://www.facebook.com/OfficialFitNHappyDiva/