What we're about

Our mission is to create community of people who get Fit and FREE!! Free to be the BEST Version of yourself. Whether it is dance cardio, yoga, cardio drumming or a circuit workout...we have so many options for ALL levels to come and get fit with us. Not only do we provide great workout, we offer so much more...we are locking arms to get results through the BEST nutrition and creating a healthy lifestyle with like-minded people who are looking for an accountability group to empower us all to reach our goals!

All levels welcome! FIRST TIME FREE for all events!
For more details and locations contact Morgan Martin: myfitfam55@gmail.com

Upcoming events (4+)

Yoga

The Lab

Every Wednesday at 6:30 pm! Cost: $5 for first timers. $10 for drop in

Looking for a mid-week mind and body reset? Join us for Yoga every Wednesday at The Lab. Please bring a yoga mat or a towel.

Please message or call Morgan to RSVP[masked]

--For additional questions or information please email [masked]

Hip Hop Dance Fusion...We don't just dance...WE THRIVE!!!

Join us every Thursday at 5:30 pm
Cost: $5 for first timers. $10 for drop in.

"We don't just live to survive, we live to THRIVE!!"-Maya Angelo Thrive Thursday is a SIZZLING dance cardio class set to a diverse list of music from Latin to hip hop to pop! It is an ALL levels dance cardio class focused not only on the workout but getting results through the BEST nutrition and holding each other accountable to our goals with an amazing group of people!

Please message or call Morgan to RSVP[masked]

--For additional questions or information please email [masked]

Hit The Floor - High Intensity Interval Training

Every Tuesday at 5:30 pm Cost: $5 for first timers. $10 for drop in. Are you ready to unleash your inner athlete? If the answer is Yes, join us for a high intensity interval training workout at The Lab. This class is guaranteed to help you build strength, burn calories, and decrease body fat. Bring water Please message or call Morgan to RSVP[masked]

--For additional questions or information please email [masked]

Yoga

The Lab

Every Wednesday at 6:30 pm! Cost: $5 for first timers. $10 for drop in

Looking for a mid-week mind and body reset? Join us for Yoga every Wednesday at The Lab. Please bring a yoga mat or a towel.

Please message or call Morgan to RSVP[masked]

--For additional questions or information please email [masked]

Past events (1,636)

Photos (17)