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There are few things better than a good Vinyasa Flow or a strong plank while listening to the sound of water. You do not have to be an expert in fitness, yoga or paddleboarding to join this meetup group. Whatever your level, just come with an open heart and get ready to free your mental, physical, and spiritual body. The yoga class will be lead by a Certified Yoga Instructor and Fitness 101 is lead by a certified Personal Trainer. Variations will be offered for all levels of fitness.  Please go to the Home page and take our Poll so we can best serve our Members!

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Recent Meetups

  • November 22 · 6:30 AM

    Paddleboard Fitness 101

    2 SUPaholics

    Start your day on the water, this workout will not only challenge your core, endurance and strength but will also help to improve balance at the same time while having... Learn more

  • October 2 · 8:00 AM

    Sunday Morning SUP Yoga

    2 SUPaholics

    Start your Sunday strong; come get your aqua asana on with SUP Yoga at Sunrise Paddleboards in Fort Lauderdale ☀️💪🏻🏄🏽 🕉 Enjoy an early morning practice with Vinyasa &... Learn more

  • August 5 · 10:00 AM

    Paddle Board Yoga

    3 SUPaholics

    Every Single Friday ! Vinyasa flow with Yours truly a beautiful day saluting under the sun ! 2 hour paddle tour you get best of both worlds a tour and an hour and 15 min... Learn more

  • July 24 · 7:30 AM

    Paddleboard Fitness 101

    2 SUPaholics

    Start your day on the water, this workout will not only challenge your core, endurance and strength but will also help to improve balance at the same time while having... Learn more

  • July 17 · 7:30 AM

    Paddleboard Fitness 101

    2 SUPaholics

    Start your day on the water, this workout will not only challenge your core, endurance and strength but will also help to improve balance at the same time while having... Learn more

  • See all past Meetups

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Founded Jan 23, 2015

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