1st timers - Free Intro to Combat Fitness & Self Defence- free food after!

For those who have not yet attended an intro class, an opportunity to have a FREE class to welcome all new meetup members and their friends. Perhaps the last one of the year so please come along if want to be part of this special group of people.

It will be an introduction to kickboxing, our unique combat inspired fitness and contain (optional) street self defence techniques. It will assume no prior fitness level and be suitable for anyone and everyone.

Class is held in the large games hall. There is a free, private car park (closes 2pm) accessed via Lauriston gardens and there are changing rooms, toilets, showers and a water fountain.

Please allow a few minutes to find once inside the building and arrive at 11.50pm for an introductory chat with the coach – Simon. Tel number is 07866 586947 in case any issues.

Also, straight after class everyone will go along to Malones Bar (few minutes walk) where they have reserved tables, will provide free food and very cheap drinks for us.

Friends are very welcome, but please ensure you RSVP (and note if bringing friends) as soon as you decide to come as spaces are very limited and other events have fully booked.

You will be joining a LOT of existing, friendly members who will be happy to help you.