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This group is intended to focus on those of us who are 40 years of age and older who are trying to live a healthier lifestyle, lose some weight (a little or a lot) and get in better shape. By the time you've reached 40 years of age, you're busy raising a family, working harder than ever, and not paying too much attention to your most important asset--yourself. You've probably become much more sedentary, stopped doing many of the physical things you've enjoyed in the past and made everyone else in your life a priority. As a Beachbody Coach, I am here to help you focus on regaining your health by exercising in an effective and safe manner, prepare and eat food that nourishes and fuels your body and soul, and helps to make sure you're there for your loved ones in the years to follow. This Meetup Group is intended to share experiences, tips and challenges to help you lead a healthier and more active lifestyle. If you do not particularly care for the traditional aging process, I am here to show you that you don't necessarily have to participate in it. Through this group, I will be offering group challenges, share resources for you to meet your goals, and provide a network of support and enthusiasm. We may even schedule group workouts and cooking demonstration depending on how our members feel. So if you're ready to do something about the next 40 years of life, you've found the right Meetup group. Ready to get started? Let's Go!!!

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Founded May 2, 2016
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