What we're about
The Fitness Foundation Run Crew was developed to connect local runners in the Langley and Fraser Valley together. Our goal is to help push each other become better runners, increase physical fitness and create a fun safe social environment where everyone feels welcomed.
This group offers different runs for all levels and most distances. So if you are a High performance runner looking for a crew to train with or a beginner just starting on their running journey we have the run for you!
We will be positing a wide variety of events such as speed workouts at Macleod Athletic Park, Trail Runs on the Fort to Fort, road runs around Langley, outdoor strength sessions when the weather co-operates, hikes, social events and much more.
The majority of the Fitness Foundation Run Crew Drop-In runs are absolutely FREE, If there is a cost for an event we will make you aware of it in the event description!
If you are looking for more support in your running and fitness venture we also have some more comprehensive running clinics, strength programs, and yoga for a fee. If you are interested feel free to send us a Message :)