What we're about
We are a community in South City that meets at Flex Studio in Tower Grove on South Grand to learn and practice community yoga, meditation, breathing exercise, wellness workshops, and American sign language. Members will get to interact and share their practice with one another. In addition, we also have dance artists offering dance classes to the members.Members of this group will get an update from guest and regular trainers informing about upcoming classes and workshops. Most of these classes are free and open to general public with donations accepted. Exceptions will be noted in the description.