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Vinyasa Yoga Classes! . Vinyasa means "breath-synchronized movement," and it is a series of poses that will move you through the power of inhaling and exhaling
Classes include basic postures with the option to go deeper.
Guests should bring their own yoga mat and water, and arrive early

*** Please be aware that in order to participate on this classes you need to register with the Baptist Hospital by going to the following link ***

https://baptisthealth.sites.zenplanner.com/sign-up-now.cfm

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