"Go placidly amid the noise and the haste, and remember what peace there may be in silence." - First line of Desiderata, by Max Ehrmann
Note: The original group name (including "Forest Bathing") has been changed to Silent Meditation Woods Walks. Forest bathing, a Japanese practice called shinrin yoku, has certified practioners who have been trained to guide people through the forest. https://www.natureandforesttherapy.org/
This group has been formed so that people who live close to Boston can take advantage of the benefits of the beautiful woods close to Boston - Waltham, Belmont, Watertown, Newton, etc.
I'm just an average person who loves walking slowly and quietly through the woods. I go on walks all the time and I love to dilly dally in the woods, breathing in the air, enjoying the way the sunlight dapples through the leaves of trees, and I want to share this enjoyment with you.