What we're about

Meet other local people who are interested in walking for fitness! We'll meet up to walk around Oak Park/River Forest/Forest Park and on local trails. We've also been known to do a little hiking, biking, eating and drinking as a group.

To lose weight and to keep it off, you need to get moving. Walking at a moderate pace for 30-60 minutes burns stored fat and can build muscle to speed up your metabolism. Walking an hour a day is also associated with cutting your risk of heart disease, breast cancer, colon cancer, diabetes and stroke. Isn't it time to work 1-hour walks into your busy lifestyle?

Upcoming events (5+)

Wednesday Morning Walk

Oak Park Library

Friday Morning Walk

Oak Park Library

Monday Morning Walk

Oak Park Library

Wednesday Morning Walk

Oak Park Library

Past events (3,370)

Monday Morning Walk

Oak Park Library

Photos (3,862)