What we're about
Heartfulness Meditation is a simple, practical technique that you can use alongside any other form of yoga, meditation or practice. In a few minutes you will learn how to relax and feel the lightness and joy of your true nature. You don't need to know how to meditate or to believe in a particular system or philosophy.
The Heartfulness technique shows us to gently turn our attention towards our heart and experience that inner presence for ourselves.
HEART-CENTERED Meditation paves the way for overall well-being by balancing one's existence and improving overall wellness
b> NO CHARGE/no special equipment or clothing required. check out our website http://www.heartfulness.org or contact Myrna at email@example.com