Next Meetup

Saturday Morning Dance Mixx Fitness Class
Kick off your weekend with some friendly morning faces (makeup not expected!) and get a full body workout to an eclectic mix of a variety of popular music - dance, pop, latin, rock, alternative, country, and more. Don't think you're coordinated? No worries. We have experienced fun instructors who will guide you through a warm-up, 30 minutes of dance cardio aerobics and 25 minutes of strength and stretching. We started this Fort Lauderdale dance exercise studio to provide a community of support and fun where we can help each other become more fit, feel better about themselves, and develop friendships. Join us! Any age, gender, orientation, or fitness level is welcome! We know the hardest thing is walking in the door - just do THAT and we'll do the rest! $99 for 3 months unlimited classes for meetups. We have 14 classes a week for your convenience!

Island City Park Preserve

823 NE 28th St · Fort Lauderdale, FL

What we're about

This group is for people who want to lose weight, improve their health and de-stress with the Jazzercise dance-based program. Jazzercise is a fusion of dance moves with Pilates, Kickboxing and yoga moves for a fun workout that is easy to stick with. We have regular outings after class. Come join us!

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