What we're about

Simply Learn to meditate and see the difference!

This is a group for anyone interested in taking benefit of the Guided meditation session.
Free no cost and initiative in partnership with Diamond Hill/Jarvis and Sahaja Yoga Meditation Center.

You do not need a background in meditation. Suitable for beginner, intermediate and advance.
Learn to meditate every day 10 min on your own.
All learning materials will be provided.

Come and relax in a one hour guided session.

Upcoming events (5)

Online Guided Meditation Session, Every Weekday Evening FREE

Join us online for one hour guided meditation session online. Get rid of stress, anxiety and reset your self with simple to follow Sahaja Yoga meditation technique. Join Online - https://us02web.zoom.us/j/763039483?pwd=OUhvZGh5ekl1ZTFHdEs1eUROc1d5UT09 By Phone - [masked] [masked] You do not need a background in meditation. A good internet connection recommended.

Online Guided Meditation Session, Every Weekday Evening FREE

Join us online for one hour guided meditation session online. Get rid of stress, anxiety and reset your self with simple to follow Sahaja Yoga meditation technique. Join Online - https://us02web.zoom.us/j/763039483?pwd=OUhvZGh5ekl1ZTFHdEs1eUROc1d5UT09 By Phone - [masked] [masked] You do not need a background in meditation. A good internet connection recommended.

Online Guided Meditation Session, Every Weekday Evening FREE

Join us online for one hour guided meditation session online. Get rid of stress, anxiety and reset your self with simple to follow Sahaja Yoga meditation technique. Join Online - https://us02web.zoom.us/j/763039483?pwd=OUhvZGh5ekl1ZTFHdEs1eUROc1d5UT09 By Phone - [masked] [masked] You do not need a background in meditation. A good internet connection recommended.

Online Meditation for Moms

Online event

We are creating this Meditation space for moms 💟 that can help 🤲 create a supportive community of moms who can come together and meditate 🤲 build a meditation routine 🤲 implement self-care, and take a pause in hectic lives 🤲 bring calmness and balance that can reflect on kids and household 🤲 share experiences and learn to grow in this journey together Join this FREE evening session for Meditation, specifically for Moms. Meditation is a simple way to de-stress, and it can help bring peace and balance, especially in these hectic times. Led by experienced instructors, this 30 min guided meditation session will help you feel the much-needed calmness. Join every Thursday (8 to 8:30 pm), on the zoom link and details below. Zoom - Meeting ID:[masked] Passcode:[masked]

Past events (389)

Online Lunch-break Meditation Session

Online event

Photos (20)