Meditation & Modern Buddhism in Fort Worth

Please register online at www.meditationintexas.org or at the door.
There is no need to register on Meetup.

As another hot summer comes to an end, we may find ourselves feeling a bit tired, like the weight of the world is on our shoulders. If we feel like we have nothing left to give, it is easy to feel cranky and frustrated.

But we can learn to change our mind from negative to positive with meditation. For example, the practice of developing real compassion for others is a great way to stay uplifted and energized. With compassion, we can hold on to our best qualities and let our good nature shine, even when we're not feeling our best.

By applying effort, cultivating our own good heart, and relying upon the clear advice of modern Kadampa Buddhism, we can definitely learn how to develop and maintain a happy and compassionate mind towards others. With practice, we can move beyond unpleasant states of mind, even when we're tired.

Everyone is welcome!

Advance Registration
$32 for three classes (Please note: No class on July 27)
$24 for Students, Seniors 60+, Veterans, First Responders, or limited income
$12 each class (feel free to drop in at any point in the series)

Registration at the Door
$12 each class (credit card, Apple Pay, or Google Pay), $10 cash
$10 for Students, Seniors 60+, Veterans, First Responders, or limited income

Free for Members | Become a Supporting Member
No one turned away for lack of funds
Bring the family! No charge for children 12-18

Please note: No class on July 27

Please register online at www.meditationintexas.org or at the door.
There is no need to register on Meetup.

Digital distraction is a real thing for most of us. There seems to be a certain pleasantness that draws us into the digital world, like the light that draws in a moth. But over time we find neither contentment nor lasting happiness within our digital activities. Nevertheless, we are gently tugged toward this familiar space — a place to go when some free time appears — and these moments add up.

In this series of meditation classes, we will dive into ways to enjoy time beyond the digital landscape. We will look at how we can change our habits, and how to maintain the strength of mind to be present with others. As winter approaches and we start to have more time indoors with loved ones, these techniques will be invaluable for everyone's happiness and well-being.

Everyone is welcome!

Advance Registration
$32 for three classes (Please note: No class on July 27)
$24 for Students, Seniors 60+, Veterans, First Responders, or limited income
$12 each class (feel free to drop in at any point in the series)

Registration at the Door
$12 each class (credit card, Apple Pay, or Google Pay), $10 cash
$10 for Students, Seniors 60+, Veterans, First Responders, or limited income

Free for Members | Become a Supporting Member
No one turned away for lack of funds
Bring the family! No charge for children 12-18

Please note: No class on July 27

Please register online at www.meditationintexas.org or at the door.
There is no need to register on Meetup.

Digital distraction is a real thing for most of us. There seems to be a certain pleasantness that draws us into the digital world, like the light that draws in a moth. But over time we find neither contentment nor lasting happiness within our digital activities. Nevertheless, we are gently tugged toward this familiar space — a place to go when some free time appears — and these moments add up.

In this series of meditation classes, we will dive into ways to enjoy time beyond the digital landscape. We will look at how we can change our habits, and how to maintain the strength of mind to be present with others. As winter approaches and we start to have more time indoors with loved ones, these techniques will be invaluable for everyone's happiness and well-being.

Everyone is welcome!

Advance Registration
$32 for three classes (Please note: No class on July 27)
$24 for Students, Seniors 60+, Veterans, First Responders, or limited income
$12 each class (feel free to drop in at any point in the series)

Registration at the Door
$12 each class (credit card, Apple Pay, or Google Pay), $10 cash
$10 for Students, Seniors 60+, Veterans, First Responders, or limited income

Free for Members | Become a Supporting Member
No one turned away for lack of funds
Bring the family! No charge for children 12-18

Please note: No class on July 27

Please register online at www.meditationintexas.org or at the door.
There is no need to register on Meetup.

Digital distraction is a real thing for most of us. There seems to be a certain pleasantness that draws us into the digital world, like the light that draws in a moth. But over time we find neither contentment nor lasting happiness within our digital activities. Nevertheless, we are gently tugged toward this familiar space — a place to go when some free time appears — and these moments add up.

In this series of meditation classes, we will dive into ways to enjoy time beyond the digital landscape. We will look at how we can change our habits, and how to maintain the strength of mind to be present with others. As winter approaches and we start to have more time indoors with loved ones, these techniques will be invaluable for everyone's happiness and well-being.

Everyone is welcome!

Advance Registration
$32 for three classes (Please note: No class on July 27)
$24 for Students, Seniors 60+, Veterans, First Responders, or limited income
$12 each class (feel free to drop in at any point in the series)

Registration at the Door
$12 each class (credit card, Apple Pay, or Google Pay), $10 cash
$10 for Students, Seniors 60+, Veterans, First Responders, or limited income

Free for Members | Become a Supporting Member
No one turned away for lack of funds
Bring the family! No charge for children 12-18

Please note: No class on July 27