Free Fitness Class! Barefoot Cardio and Strength


Details
Free classes!
Barefoot Cardio and Strength with Allison Kimmel
allisonkimmel.com
lululemon Hub 17
114 5th ave, New York City
Monday’s 6:05pm; Saturday’s 10:15am
class is 45 min
This barefoot cardio and strength class infuses yoga, Pilates and barre for an intense full body workout. This is an open level class that is suitable for beginners yet promises to challenge all levels.
Sign up here:
http://www.hubseventeennyc.com/flatiron-studio
and check me out at
allisonkimmel.com
More about your instructor!
Allison is a former professional dancer and has been teaching and training for over ten years. With expertise in multiple modalities including body weight and strength straining, boot camp, barre and yoga, Allison is able to teach a multifaceted fitness class for all levels. Her years of personal training has given her experience with all types of clients and is able to accommodate and safely train clients with injuries, special goals and those who are pregnant. Because of her love for fitness, Allison creates a fun and challenging environment that even those who “hate working out” will enjoy.
Allison spent two years in New York and on the European tour of Melodrama where she worked as the private trainer for Grammy award winning singer, Lorde.
In addition to her roster of private clients in Manhattan and Brooklyn, she also trains in the corporate offices of venmo, pinterist, Spotify, Uber, fresh direct and Calvin Klein.
Training/credentials:
NCSF certified personal trainer
Certified yoga instructor (Laughing Lotus)
Pre and Postnatal specialist
Former Group fitness instructor for Equinox (3 years)
Former personal trainer for Equinox (5 years)
Current instructor for Exubrancy
(Corporate training)
Specialties:
Bootcamp, circuit training, weight lifting, sculpting, Pilates, barre method, fitness for seniors, yoga and dance based training
Special Populations:
Pre post natal, pain therapy, postural assessment and correction of imbalances, sports specific training
Bachelor of fine arts in Dance:
Marymount Manhattan College
2010 Cum Laude
Interviews/publications:
Bravo (celebrity trainer):
http://www.bravotv.com/blogs/celebrities-get-their-hot-fit-bodies-by-doing-these-exercise-routines
Celebrities Get Their Hot, Fit Bodies By Doing These ...
www.bravotv.com
Celebrities Get Their Hot, Fit Bodies By Doing These Exercise Routines
huffington post:
http://m.huffpost.com/us/entry/us_598b8f46e4b0d793738c8a9a
The Hiking Trip That Helped Me Reconnect With Exercise
m.huffpost.com
Here's why working out in a group often yields better results.

Free Fitness Class! Barefoot Cardio and Strength