What we're about

Looking for peace, balance, joy, overcome stress, transform and meet other seekers? Welcome to free guided 'Sahaja Yoga' meditation workshops.

We also have Facebook group to support with more resources.
Join now!

Who does it?

Humans of Sahaja Yoga & reviews ( a Sahaja Yoga Love America Tour by international artists and meditation practitioners) picture album above. With testimonies of our life time, we like to welcome you to try out and see for yourself and join us any day to feel the nourishment. No prior meditation experience is required.
Founded by Shri Mataji Nirmala Devi in 1970 and practiced in over 100 countries

What is it?

Sahaja Yoga Meditation is a simple, time-honored technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally, and spiritually. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realize, it isn't your typical "Meditations 'R Us" type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Sahaja Yoga meditation is natural and easy. A structured guided meditation is always included. In this way, you will both experience meditation, and be able to start meditating at home from the first day you start. Beneficial and instructive for both beginners and the experienced.

Why do it?

If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it.Meditation is not just for mystics and monks. Ready to plug into your inner energy? A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. All sessions are free. No strings, no catch.Everyone is welcome.

How is it done?

– Socialize a bit and know other participants with similar aspirations

– Introduction – suitable for complete beginners. How to meditate, and balance your inner being– About chakras and techniques to cleanse them

– Guided meditation & experience awakening of energy. Silent meditation– Silent meditation and on music based of notes suitable for specific energy centers– Going deeper on specific topic, followed by one to one session with guidance on how to continue practice at home and any address any queries you may have.

In case you miss any of our session, you are always welcome to join our Facebook group for more resources and guided meditation sessions


Need to know more?



Enjoy and continue RSVPing and keep checking the Meetup as we keep try to keep it afresh with discussions, pictures and newsletter.And should you require any kind of help, please feel free to start discussions or message one of meeting co-organizer.
Rest of introduction in form of a poetry :)

Free Sahaja Yoga Guided Meditation
Founded in 1970 by 'Shri Mataji Nirmala Devi'
Sahaja Yoga is a simple but profound technique and always free
Just with pure desire we get meditative once we awaken our Divine energy

Depression and stress are fruits of modernity
Techniques are shared that help when practiced with regularity
Sorrow just peel off when in meditative witness state and purity
Be with meditative people with noble pursuits to shed social anxiety

Sahaja Yoga is a meditation very social with spiritual growth achieved in collectivity
In balanced and joyous state eliminate loneliness with spiritual solidarity

Life transformation does not come with sermons or postures with no durability
Work on inner system roots, water with pure desire and shine some Divinity
In Sahaja Yoga meditation following just comes, like a seed that just germinates
Metaphysics, Consciousness, Self improvement, self empowerment, mindfulness and mental clarity

Meditation is not a pill but a plant needing nourishment with sincerity

While we cannot predict through meditation what heights you will achieve in life
Our heart felt desire is to always share joy and knowledge in simplicity
Our experiences say you will not be ordinary any more, shaken easily by any rife

Upcoming events (4+)

Sahaja Yoga Meditation: Georgia Tech

Needs a location

Come learn how to meditate in the heart of Atlanta on the Georgia Tech campus! Our Guided Sessions are always free of cost!!!

Where: Room 1202, Klaus Advanced Computing Building (Research Wing), Georgia Tech
When: 4 - 5pm Every Wednesday
What: Sahaja Yoga Meditation!

For more information and/or session requests, please contact [masked]

[ONLINE SESSION] Atlanta Free Meditation - Intermediate

Online event

This class is designed for people who have done at least one or two Sahaja Yoga classes with us or others before. If you haven't practiced Sahaja Yoga Meditation for long and want to refresh your mind, you may join our beginner's class to begin with. Otherwise this class is good for you.

Let the meditation going deeper and understand ourselves deeper, and you will love, enjoy and embrace yourself deeper...

How to join?
Join Zoom Meeting
Meeting ID:[masked]
Passcode: joy

Looking forward to see you back!

[ONLINE SESSION] Atlanta Free Meditation [Beginner]

Online event

It's only through meditation that you can know yourself - Shri Mataji (founder of Sahaja Yoga)

Let's meditation and grow within!

This class is designed for first time practitioner of Sahaja Yoga Meditation. You may have done other kind of meditation before. As long as it's your first time for Sahaja Yoga meditation, this is the right class for you. If you have joined Sahaja Yoga with us or somewhere else before, please join our intermediate class which is another event that you can find in this meetup page.

How to join?
Join Zoom Meeting
Meeting ID:[masked]
No passcode is needed

Looking forward to see you in the class!

[In person Session] Cumming Free Meditation [Beginners]

1676 Buford Hwy

Through practicing Sahaja Yoga Meditation, it helps you go into thoughtless state in which you heal your inner being on its own and you meet your true self. You will be able to regain your health physically, mentally and emotionally along your consistent practicing. Join us at 1676 Buford Hwy, Cumming GA 30041 on Saturdays at 3pm to discover your power and capacity within! It's easy to practice and we have experienced long term practitioners who can help you in-class and answer your questions after class

No special requirement. The only suggestion is to wear comfortable clothes so that it's easier for you to relax your body and mind.

"There can be no peace in the world, until there is peace within" - Shri Mataji

Past events (3,344)

Sahaja Yoga: Celebrating the 100th Birthday of Shri Mataji Nirmala Devi

This event has passed