Atlanta Sahaja Yoga Meditation (Free classes)

Join us for Sahaja Yoga meditation classes at the Norcross Cultural Arts and Community Center. First time students welcome. ------------------------------------------------------------------------------------- Picture of the building, where to park and the entrance (http://imgur.com/a/YUYXp) For directions etc please call Tingi @[masked] or mail- [masked] Also do join following for more resources https://www.facebook.com/groups/WeMeditateGroup/ -------------------------------------------------------------------------------------- These classes are meant to come together and meditate and learn little by little, so please plan to join them every week for continuous growth. Sahaja Yoga is always free. Meeting Plan : Introduction to Sahaja Yoga Experience of being in Meditation and Learning to Meditate. How to meditate at home. The meditation class will help you: • Achieve mental silence • Discover inner peace • Feel balanced, relaxed, joyful • Attain and sustain mindfulness Note: - All age groups are welcome. - Duration of each class is approximately 1 hour. - No registration required. - We are non-profit and never charge any money. We do this as volunteers. - There is no need to bring in a mat or sheet with you. - We sit on chairs in a relaxed position and focus our attention on different energy centers within our body.

This is online event and you join with 'one-click' at convenience of your home. You will find experience very real life like and in fact more attentive and personal. In this session we go over basics & guided meditation followed by one to one in virtual rooms for those interested to know further. This is a recurring session, but we also take up different themes related to meditation. No prior experience is needed. Activities covered 9:45 AM - 10:00 AM: Introduction and interaction 10:00 AM- 10:30 AM: Guided meditation 10:30 AM - 10:45 AM: One to one workshop Instructions to join the live online meditation class: Laptop/computer: https://zoom.us/j/7688144831. Paste this link, click open Zoom meetings and then click 'join'. Or download on phone Zoom cloud add and join using following meeting id-[masked] We recommend joining by laptop for better experience Also do join following Facebook group for more resources. Join now! https://www.facebook.com/groups/WeMeditateGroup

Join us for Sahaja Yoga meditation classes at East Roswell library. First time students welcome. ------------------------------------------------------------------------------------- For directions etc please call Soma @[masked] or mail- [masked] Also do join following for more resources https://www.facebook.com/groups/WeMeditateGroup/ -------------------------------------------------------------------------------------- These classes are meant to come together and meditate and learn little by little, so please plan to join them every week for continuous growth. Sahaja Yoga is always free. Meeting Plan : Introduction to Sahaja Yoga Experience of being in Meditation and Learning to Meditate. How to meditate at home. The meditation class will help you: • Achieve mental silence • Discover inner peace • Feel balanced, relaxed, joyful • Attain and sustain mindfulness Note: - All age groups are welcome. - Duration of each class is approximately 1 hour. - No registration required. - We are non-profit and never charge any money. We do this as volunteers. - There is no need to bring in a mat or sheet with you. - We sit on chairs in a relaxed position and focus our attention on different energy centers within our body.

Free Sahaja yoga Meditation Classes

Join us for Sahaja Yoga meditation classes at Mountain View library, Marietta. First time students welcome. ------------------------------------------------------------------------------------- For directions etc please call or Whatsapp Doug:[masked] EMail: [masked]. Or Seema:[masked], Email: [masked] Also do join following for more resources https://www.facebook.com/groups/WeMeditateGroup/ -------------------------------------------------------------------------------------- These classes are meant to come together and meditate and learn little by little, so please plan to join them every week for continuous growth. Sahaja Yoga is always free. Meeting Plan : Introduction to Sahaja Yoga Experience of being in Meditation and Learning to Meditate. How to meditate at home. The meditation class will help you: • Achieve mental silence • Discover inner peace • Feel balanced, relaxed, joyful • Attain and sustain mindfulness Note: - All age groups are welcome. - Duration of each class is approximately 1 hour. - No registration required. - We are non-profit and never charge any money. We do this as volunteers. - There is no need to bring in a mat or sheet with you. - We sit on chairs in a relaxed position and focus our attention on different energy centers within our body.

Join us for Sahaja Yoga meditation classes at Alpharetta New Public library. First time students welcome. ------------------------------------------------------------------------------------- For directions etc please call Sasi @[masked] or mail- [masked] Ruchi:[masked], [masked] Also do join following for more resources https://www.facebook.com/groups/WeMeditateGroup/ -------------------------------------------------------------------------------------- These classes are meant to come together and meditate and learn little by little, so please plan to join them every week for continuous growth. Sahaja Yoga is always free. Meeting Plan : Introduction to Sahaja Yoga Experience of being in Meditation and Learning to Meditate. How to meditate at home. The meditation class will help you: • Achieve mental silence • Discover inner peace • Feel balanced, relaxed, joyful • Attain and sustain mindfulness Note: - All age groups are welcome. - Duration of each class is approximately 1 hour. - No registration required. - We are non-profit and never charge any money. We do this as volunteers. - There is no need to bring in a mat or sheet with you. - We sit on chairs in a relaxed position and focus our attention on different energy centers within our body.

Join us for Sahaja Yoga meditation classes at the Norcross Cultural Arts and Community Center. First time students welcome. ------------------------------------------------------------------------------------- Picture of the building, where to park and the entrance (http://imgur.com/a/YUYXp) For directions etc please call Tingi @[masked] or mail- [masked] Also do join following for more resources https://www.facebook.com/groups/WeMeditateGroup/ -------------------------------------------------------------------------------------- These classes are meant to come together and meditate and learn little by little, so please plan to join them every week for continuous growth. Sahaja Yoga is always free. Meeting Plan : Introduction to Sahaja Yoga Experience of being in Meditation and Learning to Meditate. How to meditate at home. The meditation class will help you: • Achieve mental silence • Discover inner peace • Feel balanced, relaxed, joyful • Attain and sustain mindfulness Note: - All age groups are welcome. - Duration of each class is approximately 1 hour. - No registration required. - We are non-profit and never charge any money. We do this as volunteers. - There is no need to bring in a mat or sheet with you. - We sit on chairs in a relaxed position and focus our attention on different energy centers within our body.

This is online event and you join with 'one-click' at convenience of your home. You will find experience very real life like and in fact more attentive and personal. In this session we go over basics & guided meditation followed by one to one in virtual rooms for those interested to know further. This is a recurring session, but we also take up different themes related to meditation. No prior experience is needed. Activities covered 9:45 AM - 10:00 AM: Introduction and interaction 10:00 AM- 10:30 AM: Guided meditation 10:30 AM - 10:45 AM: One to one workshop Instructions to join the live online meditation class: Laptop/computer: https://zoom.us/j/7688144831. Paste this link, click open Zoom meetings and then click 'join'. Or download on phone Zoom cloud add and join using following meeting id-[masked] We recommend joining by laptop for better experience Also do join following Facebook group for more resources. Join now! https://www.facebook.com/groups/WeMeditateGroup

Join us for Sahaja Yoga meditation classes at East Roswell library. First time students welcome. ------------------------------------------------------------------------------------- For directions etc please call Soma @[masked] or mail- [masked] Also do join following for more resources https://www.facebook.com/groups/WeMeditateGroup/ -------------------------------------------------------------------------------------- These classes are meant to come together and meditate and learn little by little, so please plan to join them every week for continuous growth. Sahaja Yoga is always free. Meeting Plan : Introduction to Sahaja Yoga Experience of being in Meditation and Learning to Meditate. How to meditate at home. The meditation class will help you: • Achieve mental silence • Discover inner peace • Feel balanced, relaxed, joyful • Attain and sustain mindfulness Note: - All age groups are welcome. - Duration of each class is approximately 1 hour. - No registration required. - We are non-profit and never charge any money. We do this as volunteers. - There is no need to bring in a mat or sheet with you. - We sit on chairs in a relaxed position and focus our attention on different energy centers within our body.

Free Sahaja yoga Meditation Classes