Free Meditation Classes - SahajaYoga Meditation

Why look Outside when you can find it Inside !!
Within us lies the peace, the beauty, the glory of our being. There is an ocean of all that. We cannot seek it outside. We have to go within, in the meditative state...

Please join us for a live online session of Sahaja Meditation. It is easy. Spontaneous and Effortless. Anyone can do it. You don't need to bring anything special, just bring yourself in comfortable clothing.

There are immediate benefits in stress relief and a feeling of peace and contentment. Mentally and emotionally, it helps one to attain balance and spiritually one can attain the highest level of enlightenment.
Hope to see you soon!!

Details to Join:
Please download Zoom app on your phone or install it on your computer and go to the link below. Online room would be open, 10 minutes before the start of the meditation session. Please join the audio, once you are logged in.

https://zoom.us/j/559805140?pwd=VkRnSlQzNExwVEMxckh6UEpMekJrZz09

Phone: Zoom cloud meetings app
One tap mobile: +13126266799,,559805140#
Meeting ID: 559 805 140
Password: 123456

About our sessions:
Classes are conducted in a peaceful environment. Soothing background music helps facilitate meditation. Meditations are guided by experienced instructors and are designed to accommodate the collective experience. Individual assistance (both beginner and advanced) is always available.

These sessions are designed to introduce Sahaja meditation practice to new people. Instructors will provide an overview of the Sahaja technique and explain its unique benefits. You’ll learn how to awaken and activate your inner subtle energy, so you can practice meditation effectively.

If you continue to practice Sahaja Meditation, you'll discover and experience, step by step, your own energy centers, and their associated qualities. Ultimately, Sahaja classes can provide a complete course on meditation and spirituality, which you can continue to experiment with and verify at every step.

All Sahaja Meditation events are always free.

#Self #free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #guided #experiences #sahaja yoga #review #anxiety #center #yoga #spirituality

Have you wanted, or unsuccessfully tried, to maintain a daily meditation practice? Here is your chance for success!!

Learn a simple method, called Sahaja Yoga Meditation, to connect with your inner self, and discover how it will help you become more and more balanced, joyful, full of energy, calm and worry-free throughout the day.

Like breathing, true meditation becomes just as easy and natural. There is a subtle energy system within us that works it out, 'Sahaja'- spontaneously and innately. Just as a seed grows into the tree, we can grow into our true potential. It is an inherent state of inner well-being, peaceful and satisfied. We cannot pay for inner peace!! It is always available to us and always free.

Join us every weekday, Monday - Friday from 7:15 to 7:45 am. for a guided online meditation and journey toward greater self-mastery and self-awareness that will brighten your day.

Have you wanted, or unsuccessfully tried, to maintain a daily meditation practice? Here is your chance for success!!

Learn a simple method, called Sahaja Yoga Meditation, to connect with your inner self, and discover how it will help you become more and more balanced, joyful, full of energy, calm and worry-free throughout the day.

Like breathing, true meditation becomes just as easy and natural. There is a subtle energy system within us that works it out, 'Sahaja'- spontaneously and innately. Just as a seed grows into the tree, we can grow into our true potential. It is an inherent state of inner well-being, peaceful and satisfied. We cannot pay for inner peace!! It is always available to us and always free.

Join us every weekday, Monday - Friday from 7:15 to 7:45 am. for a guided online meditation and journey toward greater self-mastery and self-awareness that will brighten your day.