Next Meetup

Free Meditation & Yoga in Bracknell - Join us Thursdays @ 7.30pm - RG12
We'd like to welcome you to our FREE weekly Sahaja Yoga Meditation meetings, hosted by Senthil & Mauritizio & friends, which take place in Slough, 7:30 pm - 8:30 pm on Thursdays. Bullbrook Community Centre, Bay Road, Bracknell, RG12 2NL Contact number: Senthil [masked]) & Mauritizio [masked]) Beneficial and instructive for both beginners and the experienced. No prior reservation is required – simply turn up whenever convenient. Join as a complete beginner at any class, and learn: – How to meditate, and balance your inner being – About chakras, and simple techniques to cleanse them – How to feel, and decode the condition of your energy centres – How to give the experience of meditation and yoga ('self-realisation') to others At the meeting, there will be no bending and stretching type physical exercises – participants will be seated comfortably throughout. The classes are conducted in a relaxed setting, and have a friendly atmosphere. Sahaja Yoga meditation is natural, easy, and powerful. An introduction to the basics and a simple guided meditation is included in every class. In this way, even complete beginners can experience meditation, and start meditating at home from their first day onwards. Each class is designed to be beneficial and instructive for beginners and regulars alike. Classes can provide a valuable, regular boost of inner energy and deep revitalisation, through the powerful setting of collective meditation and clearance sessions. The general format of each meeting will be as follows: - Introduction – suitable for complete beginners - A detailed talk on an aspect of meditation - A guided meditation session – no prior experience required; and you will experience the state of meditation for yourself - A ‘workshop’ – the opportunity to focus on specific chakras, and increase one’s experience of vibratory awareness. Participants in this session have the opportunity to learn about, and practise, giving the experience of meditation to, and cleansing the inner subtle system of another person. We are all volunteers of a charity organisation, and have many years of experience offering free Sahaja Yoga Meditation classes. **** **** **** **** **** **** **** **** **** **** Further information: All courses are free, and everyone is welcome. If you require any further information, please contact [masked] Quick FAQs: Can anyone attend this meeting? Yes, everyone interested in meditation is most welcome! Are the classes and courses really free? Yes, our courses and classes are entirely free. Weekly Sahaja Yoga Meditation public programmes take place across the UK, and are also free - you can attend as many times as you like, without any charge. Do you have to attend any previous classes in order to attend a particular meeting? No, you can join a session at any time. Start whenever convenient – each class is presented as an independent module, and there is always an introduction to the basics, with a guided meditation experience. Does it matter if I have not attended any Sahaja Yoga class before? No, you are most welcome to attend the classes and courses, which are designed to be suitable for complete beginners – even those who have never tried any form of meditation before. Is it possible to attend only the sessions I can make it to? Yes - please feel welcome to attend any sessions that you can come to. Each session includes a brief introduction for complete beginners.

Bullbrook Community Centre

Bullbrook Row · Reading RG12 2NL

What we're about

Hello there! We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings hosted by Senthil & Mauritizio & friends. which take place at the Bullbrook Community Centre, Bracknell, RG12 2NL – Thursday evenings 7.30 pm to 8.30 pm

Tel: Senthil (0740 447 2670) & Mauritizio (0776 796 9103)

With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing.

All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!.

It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.

Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually.

If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it.

Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help.

Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it.

The best part? All classes are free. No strings, no catch.
Everyone is welcome. Bring a friend, bring your self — all are welcome.

Members (105)

Photos (3)