Free Sahaja Yoga Meditation Classes

Steps:
1. Introduction

2. Guided meditation

3. Energy awakening workshop

4. Share the experiences and next steps for daily practice at home

We are non-profit group and conduct free meditation classes across US.

- There is no need to bring in a mat or sheet with you.

- We sit on chairs in a relaxed position and focus our attention on different energy centers within our body.

For any information on any of the above classes, please feel free to call:
[masked]
www.freemeditation.com
www.sahajayoga.org