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Free Sahaja Yoga Meditation Classes

A
Hosted By
Alin T. and 3 others
Free Sahaja Yoga Meditation Classes

Details

Steps:

  1. Introduction

  2. Guided meditation

  3. Energy awakening workshop

  4. Share the experiences and next steps for daily practice at home

We are non-profit group and conduct free meditation classes across US.

  • There is no need to bring in a mat or sheet with you.

  • We sit on chairs in a relaxed position and focus our attention on different energy centers within our body.

For any information on any of the above classes, please feel free to call:

203-812-9247
www.freemeditation.com
www.sahajayoga.org

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Free Sahaja Yoga Meditation Manchester
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Whiton Memorial Branch Library
100 North Main Street · Manchester, CT