What we're about

Come refresh your mind, body and spirit!

With a focus on increasing flexibility, strength, circulation and balance, this class uses gentle stretching, dynamic meditation, and Tai Chi movements to help bring your mind back to your body. You’ll leave feeling renewed, grounded and energized, with a sharper mental focus and an increased sense of well-being. Open to adults of all ages!

Upcoming events (1)

Free Yoga/Tai Chi Class

The Bridge at Greenlake

Come to relieve stress and leave feeling energized and relaxed! We'll do gentle stretching, Tai Chi movements, and dynamic meditation. Open to all fitness levels. Bring a yoga mat if you have one!

Past events (9)

Free Yoga/Tai Chi Class

The Bridge at Greenlake

Photos (1)