Fill out the community yoga waiver linked above by the day before class
Classes will be posted anywhere between 2 and 7 days ahead of time so please touch base with us often to see new free yoga opportunities!
Join us for free/donation based yoga classes (weather permitting) in parks in Denver & Lakewood. There will also be a few opportunities to practice in a studio setting over the summer.
Community classes are for all experience levels. Suitable for beginners and full of inspiration from the more experienced yogis that join us too. Madison teaches spirit/energy aligned classes - expect some meditation and singing Om.
You will need to sign in with Madison at the beginning of class and have a Community Yoga Waiver filled out beforehand (available at Yogagen.co/CommunityYoga )
Come hydrated with extra water for a flowing all level yoga class! We will have a full spectrum practice that lasts 90 minutes. There will be as many breaks as energetic moments. Breathwork and intuitive movement are emphasized. There will be time set aside at the end of class for meditation before closing our practice together with Om.
If you can, bring a mat and any yoga props available (blocks, yoga strap, scarf, blanket, etc.). We practice outdoors, weather permitting.
Please keep an eye out for class theme updates and "where in the park?" directions on instagram (@yogagenapp or @madisontothemoon) or the Yogagen App facebook page