With Sahaja Meditation you will feel the difference in your awareness right away! Sahaja Meditation will give you more than relaxation. It is not only the peace and silence that you will enjoy, but a higher state of awareness. This higher state of awareness blossoms within us just as the many innate abilities we develop from birth onwards. With just a little practice you will become a master of your own balance, health, and well-being. Sahaja Meditation is simple to learn and easy to practice. Best of all, since it is an innate state of being, like hunger, contentment, happiness, or fatigue, you cannot pay for it. It is free. The mechanics of the process are already within us, being part of our autonomic nervous system. With a little guidance and practice we learn how nurture and utilize our own subtle energy system! We look forward to meeting you!