What we're about

Sahaja Meditation is a natural technique that brings calmness and stability to your daily life. This meditation reduces stress, increases physical, mental, and emotional health, and develops inner strength.

The experience of meditation enriches your life and connects you to the joy that resides within all of us. Learn to meditate and feel the peace within.

Come join us and try for yourself! Classes are always free!

All Sahaja Meditation classes are taught by experienced volunteer instructors. Having seen tremendous improvements in our own lives, we freely share our knowledge, experience, and enjoyment of Sahaja Meditation.

No membership, prior experience, or knowledge is required.

For details visit our website for more information:

http://www.sahajameditation.com (http://www.sahajameditation.com/)

Upcoming events (4+)

Mondays Feel Inner Peace

Online event

Meditation is a state of Inner Peace.
The simple practice of sitting quietly to meditate on a regular basis can greatly enhance your effectiveness in the world. It is an extraordinary living experience that takes us beyond the mind, allowing us to evolve a greater awareness of ourselves and the world around us.
Come enjoy our Free guided Meditation every Monday at 9:00 pm MT

Tuesday Evening Guided Meditation for all levels

Online event

It’s time to wind things down and unload the stresses of the day. Follow our easy yet effective live-streamed guided meditation to de-stress, still your mind, and experience inner peace and joy.

Meditación Sahaja Yoga guiada en Español en vivo

Online event

Todos los miercoles con música en vivo

La simple práctica de sentarse en silencio a meditar de forma regular puede mejorar enormemente su eficacia en el mundo. Es una experiencia de vida extraordinaria que nos lleva más allá de la mente, permitiéndonos desarrollar una mayor conciencia de nosotros mismos y del mundo que nos rodea.
Ven a disfrutar de nuestra meditación guiada gratuita todos los los Miercoles a las 6:00 pm PST
Join Zoom Meeting
https://us02web.zoom.us/j/5339494924

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Mondays Feel Inner Peace

Online event

Meditation is a state of Inner Peace.
The simple practice of sitting quietly to meditate on a regular basis can greatly enhance your effectiveness in the world. It is an extraordinary living experience that takes us beyond the mind, allowing us to evolve a greater awareness of ourselves and the world around us.
Come enjoy our Free guided Meditation every Monday at 9:00 pm MT

Past events (75)

World Mental Health Day - Meditation for your well-being

Photos (18)

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