This group is for women 50 and older who enjoy hiking 4-6 miles at a moderate pace (2 or 2.5 miles per hour over unpaved trails). If you are looking for a non-competitive and supportive group and love exercising in fresh air and sunshine while meeting new women friends, this might just be the group for you! We meet every weekend or so (during the week in Summer) and hike some of the beautiful trails around central, north-central, and northeastern Phoenix and Scottsdale.
Fresh air and friendships are 2 of the most important keys to mental and physical well-being. Here's to a healthy 2019!