What we’re about
Discover the Power of Now with Everyday Mindfulness 🌿
***
Guided Meditations:
- Be The Mountain
- Self-Love Hypnotic Meditation
- Awaken the Mystic in You
- Chakra Balancing Meditation
- Walking Meditation
- Heal Your Body
- Morning Meditation
- Reprogramming the Mind
- Anapanasati (mindfulness of Breath) Meditation
Why choose mindfulness?
- 🧠 Mental Clarity: Clear out the mental fog and make decisions with greater ease.
- 💆♂️ Reduced Stress: Learn tools to cope with daily
- 🌟 Enhanced Focus: Train your mind to concentrate on one thing at a time.
- ❤️ Emotional Balance: Navigate life's ups and downs with a grounded heart.
- 🌌 Deepened Connection: Foster a deeper connection with yourself and the world around you.
🌿 Discover the Power of Now with Mindfulness 🌿
***
📔 Guided Sessions: Led by experienced mindfulness practitioners. 🎧 Meditation Tracks: Tune into peace anytime, anywhere.
Past events (239)
See all- Network event5 attendees from 3 groups hostingMeditation in the Park Series - DanvilleThis event has passed
