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Beginner Yoga in Kensington: authentic, challenging and also fun!
Please come and join our friendly group and enjoy the benefits: enhanced stamina, flexibility, respiratory capacity and vigour, with enhanced confidence, composure and mental focus. Yoga increases both stability and mobility, strengthening core, lower and upper body in a balanced way. Every Wednesday at 18h00 to 19h00. The hilltop venue at 43 Floss Street, Kensington, is bright and airy, uplifting yet tranquil. Certified Iyengar yoga teacher Steve Wilder has around 25 years of yoga experience. This is a Foundation class for beginners and those who prefer a basic practice. First class is is FREE. Thereafter, R400 per month as a regular (R100 per class in first month, then R140 for occasional drop-in.) There are also regular classes with a comfortably advanced standard, though beginners can ease in too, doing what they can Class time on Tuesdays 18h00 to 19h15, Saturdays is 08:30 to 10:00

Karma Kagyu Johanneburg

43 Floss Street · Kensington

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