Whether you are 25 or 55 years young...alone or with a friend...you are spoilt for choice: our events include beauty treatment & wellness, dining out, entertainment, Fashion, Fitness, Getaways – you name it…Just come along. Meet old friends, make new ones and have fun!
Come and join us for a fantastic artistic evening at the bar in Sylvia's Market. We supply the paint, canvas, brushes and easels and the help to get you going. Social art with lots of fun! For private parties we can arrange times and dates to suit you or come to you providing you have the tables. You are welcome to book your place by calling me on[masked] or email me: [masked] price is R400.0 and this is an opening special, which covers your canvas, and paint. Payment is by deposit of R200.0 (contact me for bank details ) and the remainder on the night we have Zapper and Snap Scan. Book your place their are only twelve painting spots but room for guests to enjoy the live music of Lyric Ensemble, so get in quick! Don't mind the $ sign....
Come and join our friendly group and enjoy the benefits: enhanced stamina, flexibility, respiratory capacity and vigour, with enhanced confidence, composure and mental focus.
Yoga increases both stability and mobility, strengthening core, lower and upper body in a balanced way.
Regulars just come so RSVPs no indication. Just come but contact me on[masked] if you have any queries.
The hilltop venue at 43 Floss Street, Kensington, is bright and airy, uplifting yet tranquil.
Certified Iyengar yoga teacher Steve Wilder has around 25 years of yoga experience.
It’s R110 per class in your first month, then R430 per month on a regular basis or R160 to just drop in.
Class time on Saturdays is 08:30 to 10:00
There are also classes Tuesdays at 18:00 and Wednesdays at 18:00
This style of yoga is reasonably rigorous and precise with particular emphasis on correct alignment, achieved where necessary by appropriate use of props.
Note! New venue! The Deli Counter, 11 Park Street, Bedfordview.
Are you looking to get fit but don't know where to start?
Many people looking to get fit find gyms intimidating and don't enjoy the experience.
Taking a walk is a great way to start your journey to a newer, fitter you.
Join us for a walk at a moderate pace while enjoying the company of like-minded people. After which we stay for breakfast and shoot the breeze some more.
The route is either on wide pavements or in quiet roads, and we make sure you are always with someone. And we have someone who will fetch us in case of a mishap!
We meet in front of The Deli Counter, 11 Park Street, Bedfordview.
We meet at 8:45AM. We then start our walk promptly at 9:00 AM.