GET CENTRED!

"Find your tribe" ~ "Live life by your own design" ~ "Create your life" ~ "Be the best you" You have heard all the "catch phrases", you have seen the positive quotes on social media, you may have even watched The Secret or "one of those movies" and the same questions keep popping up! --> How do I actually live this life?? --> Are there other people who want this, too? --> Where do people do that kind of stuff? --> How can I continue to grow more? --> What do I do first? It is simple. Join us on Sunday and GET CENTRED! Join us for as much or as little as you like. We recommend you taking a full 2 hours. You deserve it 9:30 to 10:00 = Community Meditation 10:00 - 10:30 = Coffee and Connection 10:30 - 11:30 = Celebration Service Then, quite often, there is a community event to follow. More details can be found on our website at www.CentreForSpirit.com SEE YOU SUNDAY!! PS: You don't need to bring your ticket, but if this is your first time, please check in with the greeters at the door. We would like to welcome you.

Come join Dennis Goodwill for Sound Bath Healing Meditation A Traditional Sound Bath Meditation is believed to have these healing benefits: Calms the nervous system Balances the subtle body Eases depression and anxiety Boosts creativity Is therapeutic for chronic pain Eases insomnia Deepens meditation Sound bath is an ancient practice dating back more than 2,000 years with roots in Tibet. The music is typically generated by such instruments and methods as singing bowls, gongs, drumming, tuning forks and chanting. A powerful experience you definitely do not want to miss! Suggested Donation on Sliding Scale $10 to $25 according to ability and perceived value 7 – 8:30 pm There will be lots of room to meditate sitting in a chair or on the floor, or lie down, whatever you prefer. 7621 – 101 Ave, Edmonton

"Find your tribe" ~ "Live life by your own design" ~ "Create your life" ~ "Be the best you" You have heard all the "catch phrases", you have seen the positive quotes on social media, you may have even watched The Secret or "one of those movies" and the same questions keep popping up! --> How do I actually live this life?? --> Are there other people who want this, too? --> Where do people do that kind of stuff? --> How can I continue to grow more? --> What do I do first? It is simple. Join us on Sunday and GET CENTRED! Join us for as much or as little as you like. We recommend you taking a full 2 hours. You deserve it 9:30 to 10:00 = Community Meditation 10:00 - 10:30 = Coffee and Connection 10:30 - 11:30 = Celebration Service Then, quite often, there is a community event to follow. More details can be found on our website at www.CentreForSpirit.com SEE YOU SUNDAY!! PS: You don't need to bring your ticket, but if this is your first time, please check in with the greeters at the door. We would like to welcome you.

Come join Dennis Goodwill for Sound Bath Healing Meditation A Traditional Sound Bath Meditation is believed to have these healing benefits: Calms the nervous system Balances the subtle body Eases depression and anxiety Boosts creativity Is therapeutic for chronic pain Eases insomnia Deepens meditation Sound bath is an ancient practice dating back more than 2,000 years with roots in Tibet. The music is typically generated by such instruments and methods as singing bowls, gongs, drumming, tuning forks and chanting. A powerful experience you definitely do not want to miss! Suggested Donation on Sliding Scale $10 to $25 according to ability and perceived value 7 – 8:30 pm There will be lots of room to meditate sitting in a chair or on the floor, or lie down, whatever you prefer. 7621 – 101 Ave, Edmonton