Next Meetup

Sahaja yoga meditation in Scarborough
• What we'll do The purpose of the group is to provide instruction on simple meditation techniques to anyone who wishes to learn and to come together to enjoy meditation as a group and share our experiences. It helps reduce stress, increases wellness and maintain a natural balance. Meditation leads us to a state of thoughtless awareness and silence. Classes are always free and open to the public.

Scarborough Village Community Centre

3600 Kingston Road · Scarborough, ON