Next Meetup

Sahaja yoga meditation in Scarborough
• What we'll do The purpose of the group is to provide instruction on simple meditation techniques to anyone who wishes to learn and to come together to enjoy meditation as a group and share our experiences. It helps reduce stress, increases wellness and maintain a natural balance. Meditation leads us to a state of thoughtless awareness and silence. Classes are always free and open to the public.

Scarborough Village Community Centre

3600 Kingston Road · Scarborough, ON

What we're about

This group is open to anyone and everyone who has an interest in meditation - young and old, beginners and seasoned pros. The purpose of the group is to provide instruction on simple meditation techniques to anyone who wishes to learn, and to come together to enjoy meditation as a group and share our experiences. It helps reduce stress, increase wellness and maintain balance. Classes are always free and open to the public. Please join if you would like information on weekly classes in Toronto.

www.freemeditation.com

Members (2,413)

Photos (41)