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Carmel Valley Rec Strength Blast
The Wednesday Carmel Valley Rec workouts are more total body strength workouts generally consisting of body weight calisthenics, dumbbell work, core development and much more. Guaranteed to help you build strong, lean & functional muscle. Oh couple more things, you can stay 'in the know' at our Facebook fan page here - And for more info on all our challenging Gut Check events check out our website - Remember 1st class is always FREE! Please let us know if you have any questions! Here's to getting into the best shape of your life with an incredible group while still having fun! Joe Decker W.F.M. ( Gut Check Fitness has been named one of the world's most challenging & creative workouts. Founder, Joe Decker, is recognized as "The World's Fittest Man" after breaking the Guinness World Records® 24-Hour Physical Fitness Challenge & Winner of the Spartan Death Race 2010 & 2011.

Carmel Valley Rec Center

3777 Townsgate Dr · San Diego, CA

Upcoming Meetups

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What we're about

Come join us for a workout.

Gut Check Fitness is led by Joe Decker, recognized as The "World's Fittest Man" ( after breaking the Guinness World Records® 24-Hour Physical Fitness Challenge, and 2-time winner of the Death Race ( We were voted "Hardest Workout" by Competitor Magazine. Trailrunner Magazine boasts that we are, "Redefining Hardcore." Coca Cola's Fitness Programs calls us "hardcore" and one of the most "creative" workouts in the world.

Do you want to conquer the monotonous boredom of the gym? Are you are tired of playing with bouncy balls and rubber bands?

This is not your granny’s Prancercise ( class. We provide outdoor group fitness classes that mix running with traditional calisthenic and body weight exercises. We’ll push you harder than you’d push yourself on your own with a supportive and motivational community of like-minded people. Our classes are designed to challenge every athlete, while enjoying a built-in social network of fun-loving people.

* Mon. - Wed. @ 6 AM - Meets at Sage Canyon Park
* Mon. - Wed. @ 5:15 PM - Meets at Carmel Valley Rec Center.
* Thurs. @ 6AM & 5:15 PM - Meets at Torrey Hills Neighborhood Park
* Mon. & Fri. @ 9:00 AM - Meets at Torrey Hills Neighborhood Park

* Sat. @ 8AM - Meets at Torrey Hills Neighborhood Park unless notified otherwise.

*For more information about these classes check out:

Joe Decker *WFM*
(858) 375-6150

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