Mindfulness, Meditation and Cultivating Inner Peace Meeting fortnightly meeting

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Every 2 weeks on Thursday

Gay Vickers

60 Gambier Street · Ocean Grove

How to find us

From Grubb Road turn left into Shell Rd and then left into Kingston Downs Drive. Right turn into Milbourne St. and left into Heathwood Way. Follow Heathwood Way to roundabout Lifestyle is ahead. Contact Gay for details of the venue in Lifestyle.

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Details

This is a series of fortnightly group meetings for those who are sincerely interested in working with Mindfulness and Meditation to cultivate inner stillness, space and peace for the potential the practices hold. We are all aware of the busy mind and our reactivity to situations and people which mask the True Being. There is perfection and wisdom within to be revealed and expressed - such qualities as truth, peace, freedom, patience, generosity, compassion and loving kindness.