We have stopped our outdoor practice for the summer. We will resume our Free Community Tai Chi Easy Practice at Clark Park in Tempe, Arizona on SATURDAY, OCTOBER 5, 2019. We practice each week on Saturday mornings from 10:00am-11:00am from the first Saturday in October through the last Saturday in April. Join us to learn how to use Qigong, Tai Chi, and mindful movement to activate the 'relaxation response' in your body.
Stress causes over 70 percent of illness- take control of your health by learning this moving meditative practice. All of these classes and workshops offer seated,standing, and walking options to promote natural healing in our bodies.
The Saturday practice is sponsored by Friendship Village Tempe and led by Tai Chi Easy Practice Leaders who have been certified through the Institute for Integral Qigong and Tai Chi.
For more information email firstname.lastname@example.org.