This Meetup offers busy, active people the chance to experience the practices of yoga and meditation in a comfortable, supportive and safe environment designed to help build awareness, concentration and enhance well-being.
Group is taught by me, Joan Stenzler, an experienced Kripalu Yoga teacher in Fresh Meadows. I offer Gentle Yoga classes, Meditation groups and Wellness-oriented experiential workshops and programs. I hope that you will come and try one my programs for yourself and bring a friend along!
Please know that while I do offer some groups at no charge, most of these sessions are designed to introduce students to my 8-Week Yoga Classes and upcoming Wellness Workshops and Classes.
So while some yoga classes will be FR*EE, once you come and see if you like it , you would then need to decide if you wanted to join my Yoga class series for which there is a charge. (The same is true to my Meditation & Wellness Workshops.)
I offer a discount of $ 10 off to my Meetup members who decide to register for my Yoga Series after a FR*EE session, as a way to support your participation and still cover my costs.
THE PURPOSE OF THIS GROUP IS TO GAIN KNOWLEDGE AND EXPAND IT THROUGH DEDICATED PRACTICE AND CONVERSATION.
This is not a group to join if you are looking meet people in order to pursue romantic encounters.
Please respect this guideline if you do decide to come to enable all group members can have a safe and comfortable experience! Thank you for your understanding.
I look forward to meeting some of you in class soon!
Joan Stenzler Professional Level Kripalu Yoga Teacher