Your 1st visit is free!
Total Body Fitness Camps are a group-based exercise program designed to burn fat, build lean sexy muscle, and whip you into shape. A variety of calisthenics, resistance training and cardiovascular exercises melts fat and strengthens muscles.
I'll use group dynamics to motivate and inspire you to achieve your fat-loss and fitness goals. Positive encouragement and team spirit will motivate you to challenge your limits and achieve new levels of fitness and health.
Burn Away Ugly Fat
Total Body Fitness Camp routines stimulate fat burning and increase your metabolism for long-term fat burning. You'll shed those excess pounds faster than you've ever imagined.
Live Happier, Healthier & Longer
Specially-selected exercises strengthen your heart, improve circulation and maximize immune system stimulation. Get sick less often and substantially reduce your risk for heart disease, heart attack, diabetes, cancer, and other life-threatening illnesses.
Total body fitness cannot be achieved without proper nutrition so, you'll get practical nutrition hacks & tips to equip you so you know exactly what you should be eating to help you reach your goals.....no boring steamed food either!