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Self-Compassion

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Joshua H.
Self-Compassion

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If I treated my friends the way I treat myself, I wouldn’t have any. -anonymous

If this sentence describes you at all, you may want to join us to make your world gentler and sweeter. And, you can do this all by yourself.

Collateral benefits of self-compassion include making your life healthier, saner, and more effective.

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