Emotional Eating - Healthy Weight Management Strategies

Healing Emotional Eating: Three Keys to Freedom and Happiness

Are you a yo-yo dieter who wants to keep the weight off?

Join us as author Janet D. Thomas shares her personal journey and ultimate success in overcoming obesity and stabilizing her weight once and for all.

It's Time to Heal for Real and end emotional eating and yo-yo dieting

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"As a yo-yo dieter, I have gained and lost over 1,000 pounds — and now I am at a healthy and stable weight. I know what it is like to be enslaved by food, and also to find a path to freedom! If you have tried everything but can’t seem to change your relationship with food, you are in the right place."

Janet will offer book signing after. We will have discounted copies available after.

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