What we're about

We are two GPs who are specialising in lifestyle medicine and want to work with our public to understand how we can improve and empower healthcare delivery in Glasgow. We are both your average GPs working in Glasgow. We have particular interests in the power of nutrition, sleep, exercise and mindfulness on preventing and indeed reversing chronic conditions (such as type 2 diabetes, gut disease, heart disease to name a few) which are linked to our historic lifestyle habits. We know the science, but we want to be guided by our public of how we can work together, share ideas, understanding and collaborate to find practical solutions to pave our way to a healthier, happier and longer life. We wish to have a relaxed, informal meet up, enjoy a cuppa with you and hear what your thoughts on wellbeing are.

Past events (17)

Understanding sleep

Glasgow Botanic Gardens

Beating the January Blues

Glasgow Botanic Gardens

CHRISTMAS AERIAL YOGA CLASS

Seasonal Yoga Studio

Winter Wellness

Soulfood Kitchen

Photos (8)

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