What we're about

Voted BEST RUNNING CLUB in the Bay AREA

https://secure.meetupstatic.com/photos/event/b/7/7/f/600_445246975.jpeg

https://secure.meetupstatic.com/photos/event/a/6/b/0/event_202662672.jpeg

Meet weekdays and weekends to walk or run 3 miles or more at various locations throughout the Bay Area. Our group is social but fitness and a healthy lifestyle are integral parts of the program. With professional coaching and sports nutrition on hand, you will be supported and can go as far as you want with your own healthy lifestyle. Minimum requirement is that you can move for 60 minutes already. The pace doesn't matter.

Some of us walk for fitness. Some of us mix walking/running. Some of us are pretty serious runners and are training to improve our times. Most of us participate in a race once in a while. We encourage you to compete in a few races every year and help you train. Setting goals and following through makes a big difference in sticking with a fitness plan however, racing is not a requirement to join us.

To join us for a free workout just RSVP right here on Meetup (no payment required)

https://secure.meetupstatic.com/photos/event/d/0/f/d/event_8033501.jpeg

Members include:

Recreational Runners and Runner/Walkers:10-15 min/mile sometimes compete. You are competing with yourself to improve your fitness, lose weight, and race to stay focused. Many comment on the stress relief from their busy lives, too. We have many women who are in this category.

Walkers Who Walk for Fitness: "I can walk forever but would like to get more fit". Does this describe you? Want to maintain or improve general fitness? Maybe lose some weight? Maybe walk a marathon? You don't have to be fast but you need to have the stamina to be on your feet for 60 minutes. Worth a try? Welcome to Go WOW!

Goal Driven Runners: Join Coach Stephanie and learn race strategy and how to get FAST! Coach Stephanie has qualified for the Boston Marathon, competes regularly and often places first, second, or third in her age division. Are you truly into racing, and placing well in your age division or striving to qualify for a goal like The Boston Marathon?We'll teach you the tricks and take the time to get you trained right!

All ages, all abilities welcome. Go WOW is a club that offers workouts every week of the year. Several workouts a week throughout the Bay Area including SF, Oakland, Berkeley, the Peninsula, Alameda, Walnut Creek and more. Come on out! Drop-ins are always welcome.

The WOW Team was founded by certified trainer, nutrition consultant and running coach Stephanie Atwood. We offer club memberships or drop-in workouts.

https://secure.meetupstatic.com/photos/event/a/5/9/d/event_8142397.jpeg

You are now on the Go WOW Meetup site. Please RSVP here for workouts.

https://secure.meetupstatic.com/photos/event/a/6/1/0/event_202662512.jpeg

https://secure.meetupstatic.com/photos/event/c/e/b/event_8103307.jpeg

Start your own WOW Group. I'll help coordinate. Contact me.

https://secure.meetupstatic.com/photos/event/d/d/7/b/event_8036699.jpeg

Post a greeting on Facebook . Become a WOW Friend.

Join our mailing list and receive fitness news and Go WOW Living updates. Follow the link below

Subscribe to the free membership level of Go WOW Living at Join us soon!

Go WOW Living!

Voted Best Bay Area Run Club by ABC7 City voter poll

https://secure.meetupstatic.com/photos/event/a/7/0/a/event_202662762.jpeg

Upcoming events (4+)

Run or Walk with Go WOW Team San Leandro Marina

San Leandro Marina Park Parking Lot (South)

Go WOW is here for you whether you walk or run.

Join a Self-lead group of strong, committed women for our workouts on Sunday mornings and Wednesday evenings. Amazing community!

You can do it. You should do it! Let's do it together.

Sunday locations vary each week. See you there, rain or shine!

For more information about Go WOW, Follow us on Facebook
https://www.facebook.com/groups/GoWOWTeaBayArea

It's time to Activate Your WOW!

Lake Merritt Run, Walk, Run/Walk with Go WOW Team

Lake Merritt Columns across from Lakeview Library

Come join the Go WOW team for an early morning workout.

The Lake Merritt workouts will be led by Go WOW Volunteers.

Want to be a faster runner? Want to prepare for an upcoming race? Want to spend some quality time walking around Lake Merritt? Go WOW can help you get there!

Please RSVP so our host will have an idea who will be joining for this day.

For Lake Merritt meet at El Embarcadero Plaza, near the steps, across from Lakeside Library.

P.S. Rain or shine we rarely cancel. This is going to be fun!

Activate Your WOW!!

Lake Merritt Run, Walk, Run/Walk with Go WOW Team

Lake Merritt Columns across from Lakeview Library

Come join the Go WOW team for an early morning workout.

The Lake Merritt workouts will be led by Go WOW Volunteers.

Want to be a faster runner? Want to prepare for an upcoming race? Want to spend some quality time walking around Lake Merritt? Go WOW can help you get there!

Please RSVP so our host will have an idea who will be joining for this day.

For Lake Merritt meet at El Embarcadero Plaza, near the steps, across from Lakeside Library.

P.S. Rain or shine we rarely cancel. This is going to be fun!

Activate Your WOW!!

Lake Merritt Run, Walk, Run/Walk with Go WOW Team

Lake Merritt Columns across from Lakeview Library

Come join the Go WOW team for an early morning workout.

The Lake Merritt workouts will be led by Go WOW Volunteers.

Want to be a faster runner? Want to prepare for an upcoming race? Want to spend some quality time walking around Lake Merritt? Go WOW can help you get there!

Please RSVP so our host will have an idea who will be joining for this day.

For Lake Merritt meet at El Embarcadero Plaza, near the steps, across from Lakeside Library.

P.S. Rain or shine we rarely cancel. This is going to be fun!

Activate Your WOW!!

Past events (3,036)

Emeryville Marina, Walk, Run/Walk with Go WOW Team

Emeryville Marina Park

Photos (780)

Find us also at