Goddess Hoop Dance Class

It is true that hoop dance burns lots of calories but there is so much more to it than that. Hoop dance, practiced regularly, is a gateway to transformation--not only do bodies get leaner, more coordinated and responsive, but moods lighten, stress falls away and spirits rise. Smiles appear on faces, hips loosen up and laughter bubbles up.

Hoop classes assist you in not only hooping on your waist, but hips, legs and shoulders. We also go off-body. With the hoop as our dance partner we notice more grace in our movements and begin to discover our own dance. Confidence soars as you step into your own rhythm. Hoop dance is seriously fun! Hoop dance is accessible to anyone willing to give it some time and practice. The rewards of hoop dance are countless, as far as I know. The more we hoop, the better we feel, the more we will want to hoop and the better we feel and look.

$20 drop-in fee per class or save $$ by signing up for a $60 Four-Class Package at http://goddesshoopdance.com or in-person at class. Hoops provided for class use. Wear clothes which allow for movement and bring water.

*Professional quality adult hoops available for sale at class.

Hoop dance wakes up the sacred, self-confident, sassy, sexy Goddess in you and brings you back into your own center. Oh, the things you will discover in the sacred center of your hoop! Join us! Bring your inner Goddess out to play.