This group is for those of you wanting to improve your wellness and reach your ideal health. Wellness can be defined differently for each of us. Perhaps for you it's: increasing your energy, losing weight, maybe gaining muscle, or simply to get moving again after a change in your family dynamic (any new mommies out there?). For me it was: getting off prescription medications, stop walking with a cane, and after having my girls - get my fit back!
Our role as wellness coaches is to help you achieve results through our fitness, body transformation, or weight loss challenges. We use healthy active lifestyle events to grow friendships, share nutrition tips, offer one-on-one coaching, and encourage one another in a non-judgmental, loving environment.
Join us for the fun, join us to build relationships, join us to lose weight, join us for the group support, join us to reach your goals...bottom line... Join Us, Meet-Up, & Get GOING FIT!
Call or text Coach Kimberly at 240-388-2537 with any questions you may have. If we don't ask, remind us to schedule your free wellness evaluation...it’s the first step in changing your shape for good.