What we're about

Mental Health... Bit of a buzz word... although when it goes... you know it.... Life sux, everything seems harder... and this group is about raising the profile of Awareful.com.au (http://www.awareful.com.au), its teachers (https://awareful.com.au) and holding events that will showcase simple and effective (evidence based) tools to help simplify our life.

It's an opportunity to learn some skills we should have been taught at school, to help manage our mental health when our emotions seemingly take control.

The group is aimed at anyone (there is no age limit) who is looking for support or building resilience/tools for future support of their mental health.

Past events (43)

Photos (21)