Next Meetup

Want to hit it Farther - 6 Week Golf Movement & Stretching Series
• What we'll do Golfers will learn how to gain mobility, stability, strength, balance and focus. At the same time understand how to reduce recovery time and lessen the risk of injury. FEEL BETTER on and off the course This 6 week series will help you play better golf and help you feel better while you play. The classes are taught by Sue Wieger, LPGA. Sue is a Certified Titleist Performance Institute Golf Fitness Specialist, Registered Yoga Instructor, Certified Yoga for Golf Instructor and Tathata Certified Golf Movement Specialist. Sue's philosphy is to individualized the program for each golfer and to meet each student both physically and emotionally on any given day. All level of golfers are welcome!! • What to bring yoga mat and strap if you have one 7 iron exercise clothes and tennis shoes • Important to know Cost $219.00 for entire series or $45 drop in rate. Contact Sue Wieger @[masked] or [masked] if you have any questions to register.. SPACE IS LIMITED to 10 golfers per week so register early You can pay directly through Paypal just click the link below

Legacy Golf Resort

6808 South 32nd Street · Phoenix

What we're about

This is a group interested in learning about how to play better golf through Wellness. Wellness includes enhancing the mind and the body. This group will focus on learning how the mind controls the body . Learn how to simply Changing your Belief systems. You can become a better golfer , have more fun and reduce the risk of injury by training your body specifically for golf. The fitness phase is to learn how to train your body for better performance on the golf course. We will train on mental and physical aspects of golf. "Your thoughts control your golf game". Change your Brain and your body to enhance your game . If you are gong to train then why not train specifically for golf. Learn basic fitness exercises to enhance your golf swing adn your body will love you fo it :)

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