• Just Yoga - No Sound today!

    Power Yoga Hawaii University Studio

    WHAT IS GONG YOGA?! The practice of different types of Yoga while basking in the sacred Sound Therapy of the Gong (& Crystal Singing Bowls)! This week is a collaboration of offerings from Yoga Instructor, Marcus Serrano, and Sound Alchemist, SuperNova Sarah Daigle. This class is now happening EVERY MONDAY - ARRIVE 5-10 min early to claim your space! A blend of Asanas and Pranayama that flow with the needs of the those that join us. Through conscious movement and intentional breath blended with sacred sound, we reach deep states of meditation and transcend into LEVITATION (interruption of sense of gravity) as we immerse ourselves in the rejuvenating vibrations of Sound. You will experience sound therapy with the Gongs, Crystal Singing Bowls and other sacred instruments throughout the entire class including a lengthened Savasana. **Go with the flow with the class or go at your own pace! All levels welcome!** POSSIBLE BENEFITS: -Less mind chatter / more focus -Pain Relief-Stress & Anxiety Relief -Enhanced Energy & Flexibility -Clarity of the Heart & Mind -Emotional Balance -Heightened Creativity -DNA Repair -Anti-Aging -Increased Happiness! Come raise your energy levels and gift your Self some YOU time.You deserve it! $: DONATION YOGA Where: Power Yoga Hawaii (University Ave) Next to Banan Parking: Behind the building & street parking What to Bring: -Yoga Mat (Rentals $2) -Drinking Water #GongYoga #DonationYoga #DonationGongYoga ___________________________ More Info: Marcus Serrano: http://www.poweryogahawaii.com/marcus.html SuperNova Energetics on Facebook www.SuperNovaEnergetics.com Gongs of Aloha on Meetup.com for more events!

  • Aura Sonic Massage

    Belladonna Holistic Center

    A “Sonic Massage” & individualized Reiki for your Aura, to restore and balance your natural energy. *Only 15 spots are available - reservation required Sound is the Easiest form of meditation there is! Simply lay back, relax and recharge. Some of our days are long and busy which can leave our minds and bodies feeling exhausted. Sound Therapy is becoming one of the most profound stress relievers across the planet. A 'sonic massage' with the Gongs can help ease your mind, dissolve tension and offer your body deep relaxation while bringing all of your systems back into natural balance. We invite you to release any worries or stress and rejuvenate your Soul! You deserve it! Energy Healing stimulates the energy flow in and around the human body to restore balance on all levels, enabling the physical body to heal itself. Basically clearing any interference from the energy field. SuperNova Sarah Daigle, Gong Master, will guide you on a Sound Meditation utilizing the Gongs, Crystal & Tibetan Singing Bowls. Simona Nani Fossati, Energy Healer, will perform hands on energy work to enhance the benefits of the sound and help the energy flow freely into your auric field. No experience necessary. ________________________________________ 6:30 - 6:45 to get settled in 7:00 we begin Aura Sonic Massage & Energy Healing $35 Energy Exchange Tickets: https://www.belladonnabotanicalshawaii.com/workshops-events/aura-sonic-massage Friday, September 27,[masked]:45 PM 8:30 PM Belladonna Holistic Center (2nd floor)[masked] Kaukonahua Road Waialua, HI, 96791 Bring: - Pillows, Blankets or something warm - Drinking water - Eye cover if you wish to block out any remaining light - Crystals - if you work with crystals & wish to charge them up in the sound, bring them! - Journal to document your experience ________________________ BENEFITS OF THE SACRED SOUND: -stress & anxiety relief, -pain relief, -speeds up healing process, -improve symptoms of depression, -PTSD antidote, -anti-aging, -enhanced brain function, -repair & activate DNA, -improve sleep patterns, -brings more joy & motivation -spark new creative ideas and help to bring clarity to those areas of your life you may be unsure about. ___________________________ More Info: Belladonna Botanicals SuperNova Energetics

  • Sacred Sound Meditation

    Honolulu Waldorf School

    Join SuperNova Sarah Daigle for a morning of relaxation and rejuvenation utilizing the ancient powers of Sound Healing with the Gongs, Crystal & Tibetan Singing Bowls and more! All you have to do is lay back and breathe! $15 Energy Exchange *No need to RSVP for this one, simply show up! *Please arrive 10-20 mins early to get settled in! Bring: Yoga Mat/Something comfy to lay on Blanket/something warm Eye Pillow helps to block out light Bottle of drinking water Journal if you wish to document your experience! Waldorf Elementary School Niu Campus 350 Ulua St., Honolulu Free Parking & Street Parking _____________________________________________ BENEFITS OF THE SACRED SOUND: -stress & anxiety relief, -pain relief, -speeds up healing process, -improve symptoms of depression, -PTSD antidote, -anti-aging, -enhanced brain function, -repair & activate DNA, -improve sleep patterns, -brings more joy & motivation -spark new creative ideas and help to bring clarity to those areas of your life you may be unsure about. _______________________________________________ More Info: SuperNova Energetics www.SuperNovaEnergetics.com Gongs of Aloha on Meetup.com

  • Gong Yoga ~ Every Monday!

    Power Yoga Hawaii University Studio

    WHAT IS GONG YOGA?! The practice of different types of Yoga while basking in the sacred Sound Therapy of the Gong (& Crystal Singing Bowls)! This week is a collaboration of offerings from Yoga Instructor, Marcus Serrano, and Sound Alchemist, SuperNova Sarah Daigle. This class is now happening EVERY MONDAY - ARRIVE 5-10 min early to claim your space! A blend of Asanas and Pranayama that flow with the needs of the those that join us. Through conscious movement and intentional breath blended with sacred sound, we reach deep states of meditation and transcend into LEVITATION (interruption of sense of gravity) as we immerse ourselves in the rejuvenating vibrations of Sound. You will experience sound therapy with the Gongs, Crystal Singing Bowls and other sacred instruments throughout the entire class including a lengthened Savasana. **Go with the flow with the class or go at your own pace! All levels welcome!** POSSIBLE BENEFITS: -Less mind chatter / more focus -Pain Relief-Stress & Anxiety Relief -Enhanced Energy & Flexibility -Clarity of the Heart & Mind -Emotional Balance -Heightened Creativity -DNA Repair -Anti-Aging -Increased Happiness! Come raise your energy levels and gift your Self some YOU time.You deserve it! $: DONATION YOGA Where: Power Yoga Hawaii (University Ave) Next to Banan Parking: Behind the building & street parking What to Bring: -Yoga Mat (Rentals $2) -Drinking Water #GongYoga #DonationYoga #DonationGongYoga ___________________________ More Info: Marcus Serrano: http://www.poweryogahawaii.com/marcus.html SuperNova Energetics on Facebook www.SuperNovaEnergetics.com Gongs of Aloha on Meetup.com for more events!

  • Attuning the Heart - Acupuncture & Sound Therapy

    Needs a location

    On this very special evening we will enter a unique Ceremony combining the Ancient and Powerful healing art of Acupuncture with Vibrational Sound Therapy. Our focus on this evenings event will be to attune, re-align, strengthen and refine the sacred space of our Hearts. Being the bodies most powerful electrical center, the Heart responds readily to Acupuncture and Vibrational Medicine. In Chinese medicine the Heart and the Mind are considered one entity, sharing the same name of Shen. This means that anything going on in the mind is simply a reflection of whats happening in the heart. If you are feeling stressed, or your mind feels overactive and clouded with thoughts, the place to begin is the Heart. Or perhaps you already feel great, but know that you have the ability to open and expand even more? Join us and Attune your heart to the frequencies Peace, Joy and Love! In this collaboration, Intuitive Acupuncturist and Sound Healer, Sage Bee will work with the physical body, as Energy Alchemist and Gong Master, SuperNova Sarah Daigle blesses us with a journey on the waves of Sacred Sound. Sound is Vibration and Acupuncture works through vibration, so the two combined provides an extremely synergistic and powerful effect! This will also be particularly beautiful as it will be done in a group setting. In community our power to transcend is magnified, and we are able to accomplish much more than when alone! Energy Exchange: $55 *** We have a couple scholarships available, please reach out if money is an obstacle that keeps you from taking part. WHERE: The Healing Hale, Lower Round Top Dr Honolulu, HI ~ Address will be given upon RSVP RSVP: *****We only have space for 15 people so please TEXT or Call Sarah ahead to reserve your space. She will also send address/directions TEXT: 1) full name 2) Acupuncture 3) Venmo or PayPal? 4) Name of any others attending with you Sarah:[masked] P.S. If you are nervous because you have never experienced acupuncture before, don’t worry :) It is painless, very relaxing for the central nervous system, and incredible for the health of our physical vessels. ♥ BRING: Please bring a yoga mat and any blankets, pillows, or crystals you might want to make yourself comfortable. ***Arrival between 6:30-6:50pm. THE EVENT WILL BEGIN AT 7PM**** ______________________________________________________ BENEFITS OF THE EXPERIENCE: -stress & anxiety relief, -pain relief, -speeds up healing process, -improve symptoms of depression, -PTSD antidote, -anti-aging, -enhanced brain function, -repair & activate DNA, -improve sleep patterns, -brings more joy & motivation -spark new creative ideas and help to bring clarity to those areas of your life you may be unsure about. ______________________________________________________ More Info: SageBee Healing SuperNova Energetics www.SuperNovaEnergetics.com

  • North Shore Sacred Sound Journey

    North Shore Yoga Co-Op

    Join SuperNova Sarah as we embark on a Sacred Sound Journey utilizing the Gongs, Crystal & Tibetan Singing Bowls and More! These past few months you have learned much about your Self, your relation to others and your passions that connect you to this planet and others around you. Have you allowed your Self to embody these lessons and connections to share more of your Self with the world? Let us allow the sacred sounds to dissolve any fears or old patterns standing in the way of us being our Truest selves and attune our vibrations into the sacred flow of self-creation. May we continue to create the beautiful, magickal loving reality we know to be true in our hearts. No experience necessary. Simply lay back, relax and recharge. Suggested Donation: $25 Please arrive 10-20 minutes early to get settled in *No need to pre-register Where: North Shore Yoga CoOp[masked] Farrington Hwy Waialua, HI *Drive to back building. Walk through gate & enter building on your Right. Ample Parking Bring: -Yoga Mat / Something comfy to lay on; There are extra mats/blankets there in case you need it -Drinking water -Eye cover if you wish to block out the light -Crystals - if you work with crystals & wish to charge them up in the sound, bring them! -Journal to document your experience ________________________ BENEFITS OF THE SACRED SOUND: -stress & anxiety relief, -pain relief, -speeds up healing process, -improve symptoms of depression, -PTSD antidote, -anti-aging, -enhanced brain function, -repair & activate DNA, -improve sleep patterns, -brings more joy & motivation -spark new creative ideas and help to bring clarity to those areas of your life you may be unsure about. ________________________ More Info: www.SuperNovaEnergetics.com @SuperNovaEnergetics on Facebook & Instagram Gongs of Aloha on Meetup.com North Shore Yoga CoOp

  • Gong Yoga ~ Every Monday!

    Power Yoga Hawaii University Studio

    WHAT IS GONG YOGA?! The practice of different types of Yoga while basking in the sacred Sound Therapy of the Gong (& Crystal Singing Bowls)! This week is a collaboration of offerings from Yoga Instructor, Marcus Serrano, and Sound Alchemist, SuperNova Sarah Daigle. This class is now happening EVERY MONDAY - ARRIVE 5-10 min early to claim your space! A blend of Asanas and Pranayama that flow with the needs of the those that join us. Through conscious movement and intentional breath blended with sacred sound, we reach deep states of meditation and transcend into LEVITATION (interruption of sense of gravity) as we immerse ourselves in the rejuvenating vibrations of Sound. You will experience sound therapy with the Gongs, Crystal Singing Bowls and other sacred instruments throughout the entire class including a lengthened Savasana. **Go with the flow with the class or go at your own pace! All levels welcome!** POSSIBLE BENEFITS: -Less mind chatter / more focus -Pain Relief-Stress & Anxiety Relief -Enhanced Energy & Flexibility -Clarity of the Heart & Mind -Emotional Balance -Heightened Creativity -DNA Repair -Anti-Aging -Increased Happiness! Come raise your energy levels and gift your Self some YOU time.You deserve it! $: DONATION YOGA Where: Power Yoga Hawaii (University Ave) Next to Banan Parking: Behind the building & street parking What to Bring: -Yoga Mat (Rentals $2) -Drinking Water #GongYoga #DonationYoga #DonationGongYoga ___________________________ More Info: Marcus Serrano: http://www.poweryogahawaii.com/marcus.html SuperNova Energetics on Facebook www.SuperNovaEnergetics.com Gongs of Aloha on Meetup.com for more events!

  • Gong Yoga ~ Every Monday!

    Power Yoga Hawaii University Studio

    WHAT IS GONG YOGA?! The practice of different types of Yoga while basking in the sacred Sound Therapy of the Gong (& Crystal Singing Bowls)! This week is a collaboration of offerings from Yoga Instructor, Marcus Serrano, and Sound Alchemist, SuperNova Sarah Daigle. This class is now happening EVERY MONDAY - ARRIVE 5-10 min early to claim your space! A blend of Asanas and Pranayama that flow with the needs of the those that join us. Through conscious movement and intentional breath blended with sacred sound, we reach deep states of meditation and transcend into LEVITATION (interruption of sense of gravity) as we immerse ourselves in the rejuvenating vibrations of Sound. You will experience sound therapy with the Gongs, Crystal Singing Bowls and other sacred instruments throughout the entire class including a lengthened Savasana. **Go with the flow with the class or go at your own pace! All levels welcome!** POSSIBLE BENEFITS: -Less mind chatter / more focus -Pain Relief-Stress & Anxiety Relief -Enhanced Energy & Flexibility -Clarity of the Heart & Mind -Emotional Balance -Heightened Creativity -DNA Repair -Anti-Aging -Increased Happiness! Come raise your energy levels and gift your Self some YOU time.You deserve it! $: DONATION YOGA Where: Power Yoga Hawaii (University Ave) Next to Banan Parking: Behind the building & street parking What to Bring: -Yoga Mat (Rentals $2) -Drinking Water #GongYoga #DonationYoga #DonationGongYoga ___________________________ More Info: Marcus Serrano: http://www.poweryogahawaii.com/marcus.html SuperNova Energetics on Facebook www.SuperNovaEnergetics.com Gongs of Aloha on Meetup.com for more events!

  • Gong Yoga ~ Every Monday!

    Power Yoga Hawaii University Studio

    WHAT IS GONG YOGA?! The practice of different types of Yoga while basking in the sacred Sound Therapy of the Gong (& Crystal Singing Bowls)! This week is a collaboration of offerings from Yoga Instructor, Marcus Serrano, and Sound Alchemist, SuperNova Sarah Daigle. This class is now happening EVERY MONDAY - ARRIVE 5-10 min early to claim your space! A blend of Asanas and Pranayama that flow with the needs of the those that join us. Through conscious movement and intentional breath blended with sacred sound, we reach deep states of meditation and transcend into LEVITATION (interruption of sense of gravity) as we immerse ourselves in the rejuvenating vibrations of Sound. You will experience sound therapy with the Gongs, Crystal Singing Bowls and other sacred instruments throughout the entire class including a lengthened Savasana. **Go with the flow with the class or go at your own pace! All levels welcome!** POSSIBLE BENEFITS: -Less mind chatter / more focus -Pain Relief-Stress & Anxiety Relief -Enhanced Energy & Flexibility -Clarity of the Heart & Mind -Emotional Balance -Heightened Creativity -DNA Repair -Anti-Aging -Increased Happiness! Come raise your energy levels and gift your Self some YOU time.You deserve it! $: DONATION YOGA Where: Power Yoga Hawaii (University Ave) Next to Banan Parking: Behind the building & street parking What to Bring: -Yoga Mat (Rentals $2) -Drinking Water #GongYoga #DonationYoga #DonationGongYoga ___________________________ More Info: Marcus Serrano: http://www.poweryogahawaii.com/marcus.html SuperNova Energetics on Facebook www.SuperNovaEnergetics.com Gongs of Aloha on Meetup.com for more events!

  • Gong Yoga ~ Every Monday!

    Power Yoga Hawaii University Studio

    WHAT IS GONG YOGA?! The practice of different types of Yoga while basking in the sacred Sound Therapy of the Gong (& Crystal Singing Bowls)! This week is a collaboration of offerings from Yoga Instructor, Marcus Serrano, and Sound Alchemist, SuperNova Sarah Daigle. This class is now happening EVERY MONDAY - ARRIVE 5-10 min early to claim your space! A blend of Asanas and Pranayama that flow with the needs of the those that join us. Through conscious movement and intentional breath blended with sacred sound, we reach deep states of meditation and transcend into LEVITATION (interruption of sense of gravity) as we immerse ourselves in the rejuvenating vibrations of Sound. You will experience sound therapy with the Gongs, Crystal Singing Bowls and other sacred instruments throughout the entire class including a lengthened Savasana. **Go with the flow with the class or go at your own pace! All levels welcome!** POSSIBLE BENEFITS: -Less mind chatter / more focus -Pain Relief-Stress & Anxiety Relief -Enhanced Energy & Flexibility -Clarity of the Heart & Mind -Emotional Balance -Heightened Creativity -DNA Repair -Anti-Aging -Increased Happiness! Come raise your energy levels and gift your Self some YOU time.You deserve it! $: DONATION YOGA Where: Power Yoga Hawaii (University Ave) Next to Banan Parking: Behind the building & street parking What to Bring: -Yoga Mat (Rentals $2) -Drinking Water #GongYoga #DonationYoga #DonationGongYoga ___________________________ More Info: Marcus Serrano: http://www.poweryogahawaii.com/marcus.html SuperNova Energetics on Facebook www.SuperNovaEnergetics.com Gongs of Aloha on Meetup.com for more events!